mimi

had a baby 3 months ago and my period is now 5 days late. ive had two periods since i gave both and the last one was 26 days ago, before i was pregnant my periods where pretty regular;ar. we have been using the pull out method, which i thought works. ivr tried a test twice and it says negative. but ive had this pinching and pulling in my stomach and my breast have gone a little bit heavier. could i be pregnant?

if i eat around 1000 calories on fasting days and burn off around 500 calories through exercise, is this still classed as eating 500 calories? also on the days where i can eat more if i eat around 1500 calories and exercise burning off around 700 calories will i lose weight?

im doing lots of cardio about one hour and half a day, which include one hiit workout and 1 hour of bike. pluis 30 minutes of weights.

im eating about 1500 calories a day, my diet isnt perfect but this is what i eat

i exercise for about a hour and half

breakfast

cupa soup, 2 jaffa cakes

dinner

weetabix, ripple, pineapple

exercise again doing weights and 30 minutes of bike

tea

chicken, potatoes, veg

snack

crisp and maltesers.

im 4 foot 11 and 147 pounds and 24 years old.

if i do two hiit workouts for about 50 minutes and do my exercise bike for a hour everyday and lift weights will i lose weight? and is it enough cardio to lose weight

im eating 1500 calories a day

im 4 foot 11, 24 and 148 pounds.

if i do two hiit workouts for about 50 minutes and do my exercise bike for a hour everyday and lift weights will i lose weight? and is it enough cardio to lose weight

im eating 1500 calories a day

im 4 foot 11, 24 and 149 pounds.

im 4 foot 11, female and 148 pounds.

how much exercise should i do a day and how many calories should i eat.

I ve previously lost 90 pounds but I ve just had a baby 7 weeks ago and now I can t lose weight.

I m 4 foot 11 and 149 pounds, 24

If I eat around 1400 calories a day and burn 900 calories through exercise.

I just seem do think I can t do it anymore.

BY EATING 1400 CALORIES A DAY AND BURNING 900 CALORIES FROM EXERCISE.

I WEIGH 149 POUNDS, IM 4 FOOT 11 AND 24 AND A FEMALE.

I REALLY NEED SOME MOTIVATION

so for jusy breathing i burn 1467 calories a dau

and then you can choose your activity level and at sedentary i burn 1833.

but i exercise every day so do i add the calories i burned through exercise to the sedentary level.

or do i choose the really active level?

and do i add the calories i burned through exercise to that number i get

im 4 foot 11, 149 pounds, 24 and female.

i eat 1500 calories a day and exercise burning off 900 calories

is this enough?

I'm 4 foot 11, 149 pounds and female and 24. I'm eating 1500 calories a day and burning off between 800-900.

But I'm not losing weight

im 4 foot 11, 24, 150 pounds, female and im eating 1500 calories a day and burning off 1000 calories through exercise. um going on holiday in june so i need to lose at least 40 pounds

ive just had a baby, im 24 years old, female. 4 foot 11 and 150 pounds.

right now im eating 1500 calories a day and burning off 1000 through exercise.

do u think this will work?

im confused a women has to have 2000 calories a day and they say reduce that by 500 a day to lose a pound a week.

but on a bmr calculater it says i only burn 1312 a day. im 4 foot 11 and 24, female and 150 pounds. how many calories should i be having just to maintain my weight.

ive just had a baby not long ago and i want to get back to being skinny.

im female, 24, 4 foot 11 and 149 pounds. im eating 1400 calories a day and exercising for 3 hours ang burning 1000 calories a day, but ive been weighing myself and the scale is going up. what am i doing wrong? i wanted to lose 2 pounds a week.

do i apply now or can i not claim it until the baby is born?

also do they need to know my salary from the last tax year because i don't know it, because at work im contracted to 30 hours a week and i would do more than that each week just depending on what the rota said. .

im 126 ponds, 4 foot 11 and a 23 years old female. im gonna exercise everyday doing 2 hours of cardio and 30 minutes of weights and eat around 1300 calories a day, will this get me to lose the weight i want a week.

im 23, female, 4 foot 11 and 126 pounds and want to lose 28 pounds. im on my feet all day at work for 8 hours and was planning on doing a hour of and half of cardio and 30 minutes of weight and i was thinking about eating 1300 calories... if i do this every day how long will it take me to lose the 28 pounds?