Stacey

Recently I've been under a lot of stress and anxiety and havent really been eating much. I randomly just got hiccups and they are very painful, it doesn't feel like an acid reflux problem its more of a pain rather than a burning sensetion. Anyone know tips on how to help the pain? Thanks!

Ever since I was young I've had very thick, long, curly hair and recently I noticed my hair had shed so much it's became really thin and fine. I've tried every vitamin you can think of including Zinc, Biotin, Iron+B-12 and Cod Liver Oil (these are just a few). They have helped my hair grow and become shiny and soft but however my hair still sheds too much! I don't use a lot of heat on my hair and when I do I use deep conditioners and heat protectants also when my hair is wet I use a wide toothed comb as to prevent breakage. I don't dye my hair either even when I used to dye my hair years ago my hair still remained very thick and voluminous. I would really like some advice and tips please as this is starting to affect my confidence to the point where I'd rather wear a wig than go out with my lifeless thin hair that just seems to fall out! It's embarrassing how much hair falls out. Also I'm very healthy and eat all the right things and get enough exercise so that cannot be affecting my hair. I know that stress can be an onset of hair loss but I'm in the happiest days of my life right now so I really have no idea what's causing this. Any advice would be appreciated. Thanks x