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rami
Ok I need some tips for working out with the EAS 100% Whey Protein?
I am 16 years old and I weight 121 lb
1 serving = 1 scoop = 30 grams
It says to take one gram of protein per pound of body weight
The product has 23 grams of protein per serving
I want to gain muscle fast so should I take just one serving a day or how many?
6 AnswersDiet & Fitness1 decade agoHow much oz is a serving in a EAS 100% Whey Protein?
I lost my scoop that came with the barrel but the case says 30 grams so is that about 1 oz?
3 AnswersDiet & Fitness1 decade agoShould I take the EAS 100% Whey Protein to gain muscle?
Im 16 and I work out every day, should I take this to gain muscle?
7 AnswersDiet & Fitness1 decade agoWhy do I have to be 18 years or older to take a dietary supplement?
I am 16 years old and I want to know if I can take the EAS 100% Whey Protein powder.
I work out everyday pretty good and I eat about 4 meals a day.
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