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Where can I find information on Indian food habits and advice on healthy eating and exercise for elders?
Many of us worry about our parents health and its some times hard to convince them to adapt to a change. Healthy eating is always a good option to avoid lot of health problems they face. It will be great if I can find information on the recipies, diet chart, exercise chart to help them. Let me know if you have any answers. Thanks!
1 AnswerDiet & Fitness1 decade ago