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++++++Please do not add me w/o contacting me first and waiting for a reply, unless we were previously connected. If you do add me w/o permission & I don't know you, I will block you then unblock to remove you.+++++ ******If I added you, I promise, you know who I am!****** I am recently on a quest to lose a whole person in weight, and on that quest, I have finally absorbed the things that I previously learned in Nutrition classes, and put some theories about processed foods to the test. With the base of my food pyramid being vegetables, I am fuller faster and longer. I am doing my best to pass my new-found good habits of proper nutrition and regular exercise to my kids. I leave you with this from Romans 14 "...Whoever regards one day as special does so to the Lord. Whoever eats meat does so to the Lord, for they give thanks to God; and whoever abstains does so to the Lord and gives thanks to God."