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FOR WOMEN ONLY: How do I insert a tampon correctly?
I’ve always used pads, but recently I decided to switch to tampons. I have read the insertion instructions on the box and read tampon insertion tips at http://www.beinggirl.com/en_US/pages/goods_tampins... , but my attempts at it have failed; I find it painful, and am unable to insert it fully (it’s also very hard to get the partially-inserted tampon out).
I am worried about the tampon breaking my hymen, and am unable to relax. If it makes any difference, I am petite (5'1") and am using Playtex Gentle Glide Regular (I tried using two samples of what I think were Tampax Pearl yesterday, and had the same problem).
Can someone please give me any good tips about inserting a tampon fully and painlessly? (Should I use some sort of lubricant? What kind? What are some ways to make yourself relax?)
3 AnswersWomen's Health2 decades ago