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Do the amount of spikes on a track shoe help your sprinting performance?
Does it matter where the spikes are placed on the shoe? What does a longer spike plate do? What are your experiences with track shoes? Go into great detail if you have to, thanks!
1 AnswerOlympics1 decade agoDo the amount of spikes on a track shoe help your sprinting performance?
Does it matter where the spikes are placed on the shoe? What does a longer spike plate do? What are your experiences with track shoes? Go into great detail if you have to, thanks!
2 AnswersRunning1 decade agoDo the amount of spikes on a track shoe help your sprinting performance?
Does it matter where the spikes are placed on the shoe? What does a longer spike plate do? What are your experiences with track shoes? Go into great detail if you have to, thanks!
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