jinghua

I was vacuuming in the kitchen area today and I lifted up the vacuum cleaner to get around a tight corner. As I lifted it up the vacuum cleaner the air that was blowing out of the machine blew on some dishes drying on the drying rack, other kitchen utensils, and some food. So is that okay? Should I wash the dishes and kitchen utensils that the vacuum cleaner the air blew on and throw out the food too? Will this cause any issue when me and my family use the dishes, the kitchen utensils, and eat the food that was blown by the vacuum cleaner air?

So I opened a water bottle a few hours ago and I didn't put the cap back on the bottle is that okay? Can I still drink the bottle and when I drink it will it cause an issue?

Im in my 20s and I'm a male. I always take a bath at night before I go to bed and been doing for while so do I continue to take a bath? Also, my parents take baths too and they have been doing for a while too. So do I continue to take baths every night before I go to bed and taking baths every night won't cause any issues down the road?

so I have been over washing hands recently and my wrist has dry and cracked skin. Every time I move my wrist it stings a little. So I was wondering how can I stop over washing my hands? I wash my hands after using the bathroom and before I eat. Every time I wash I use warm water and soap. So when should I use soap and water to wash my hands? And does the dry and cracked skin go away on its own?

I was opening water and my finger touched the outside rim. So is that okay? Also when I put the cap back on the bottle my finger touch the inside part so it that also ok too?

I was eating some sour patch kids and I ate one the orange one and I sucked on it for few seconds then it suddenly tasted bitter. It was not sweet. It had a bitterness to it. I spat out and along with some saliva. Is there a reason why the orange one I tasted was bitter? Before I got a bitter taste in my mouth I already ate a few but the other was 't bitter at all it was this one orange was bitter. Is the orange sour patch kid bitter in general? Also was the bitterness caused by something else but that impossible right because I already at a few before the bitterness taste happened and I would stop eating them if the other were bitter like this one. For the other ones I didn't suck on it I just ate but I would taste the bitterness too right when I ate it right? I shouldn't be worried about this incident and this incident shouldn't cause any issues later tonight or when I got to bed? I bought the sour patch kids from a movie theater called Bow Tie Herricks Cinemas it near where I live

So I been on my laptop all day and now I want some snacks to eat. I have chips ahoy cookies in my room but I can't eat because I touch my laptop and I'm afraid that the germs and bacteria on my laptop would be on the cookies when I eat it. So am I safe to eat even though I didn't wash my hands? Does it matter that the chips ahoy bag is partially opened? Also a few days I did touch some of the cookies with my finger but I didn't eat because I was worried about the germs and bacteria. So am I safe to eat? And this issues is me being a germaphobe? Also, does the digestive enzymes the mouth and stomach acid kills germs and bacteria when we eat?

If I interpret my surroundings/what I see incorrectly in my head that can trigger overthinking and paranoid? Situation: I was playing Fallout 4 and I went into this area where it had a bunch of lootable containers. One of these containers had a bunch of bone inside. On a closer look, I saw the bone were humans bone. I said to myself why are there bones in the container. After I said that I suddenly became paranoid and then begun to overthink about what I found. So is this incident an example of me interpreting my surroundings and what I saw incorrectly in my head cause me to overthink and paranoia? And this incident is not going to cause issues later?

I have a problem with overthinking and paranoid. When I do everyday actives I sometimes overthink and get paranoid. This happens not all the time but pops up one or twice and it is annoying to deal with so is there a way to get rid of my overthinking and paranoid? I know meds and counseling can help but I'm not at that point yet. Like I'm not overthinking and paranoid all the time if I was then I would do counseling or meds. So any advice to get rid of my overthinking and paranoia?

so I when to my backyard to wear gloves and when I took them off I randomly thought that there was a spider inside of the glove. But there wasn't because I didn't feel pain when I was wearing them. I look online for spider bite symptoms and they swelling, redness, and pain around the bite. And since I don't have any of these symptoms I feel fine. So this obviously overthinking and being paranoid right?

Do they appear hours/minutes after and do they last for a while? Reason I ask is that I put some napkins down on the the table and used the napkins to eat my pizza and garlic knots. Now I finished eating and I am paranoid about the table having soap or some cleaning chemical getting on to the napkins and in to my pizza and garlic knot when I used them to eat. Do the cleaning people wipe down the tables with water after done cleaning with their cleaning chemicals? And is this an example of overthinking and being paranoid? Because I did the same thing last week and I had no problems until a few minutes ago after I ate the pizza and garlic knots and that is when I became paranoid and overthinking about this issue because I am worried about that something is going to happen later in the day or when I got to sleep tonight.