Justin

Im starting to bodybuild and I know too much protein can harm your body. I weigh in at 165lbs and i go to the gym everyday and do strength training and then run 2 miles at 6mph. I see people saying 1.5g of protein for every pound and currently im getting about 200-220g of protein which comes out to about 2000 calories. I use the fitness pal app to count my caloric intake to lose 2 lbs of fat a week. Is this good amount of protein or too much? My sister is giving me hell cause she says I only need half that. shes in college and is a cocky know it all and well I just need some answers. Please give reliable feedback thanks.

P.S. keep in mind I am body building

Im starting to bodybuild and I know too much protein can harm your body. I weigh in at 165lbs and i go to the gym everyday and do strength training and then run 2 miles at 6mph. I see people saying 1.5g of protein for every pound and currently im getting about 200-220g of protein which comes out to about 2000 calories. I use the fitness pal app to count my caloric intake to lose 2 lbs of fat a week. Is this good amount of protein or too much? My sister is giving me hell cause she says I only need half that. shes in college and is a cocky know it all and well I just need some answers. Please give reliable feedback thanks

Im starting to bodybuild and I know too much protein can harm your body. I weigh in at 165lbs and i go to the gym everyday and do strength training and then run 2 miles at 6mph. I see people saying 1.5g of protein for every pound and currently im getting about 200-220g of protein which comes out to about 2000 calories. I use the fitness pal app to count my caloric intake to lose 2 lbs of fat a week. Is this good amount of protein or too much? My sister is giving me hell cause she says I only need half that. shes in college and is a cocky know it all and well I just need some answers. Please give reliable feedback thanks

Ok so I started back dieting again yesterday to get my beach body for the summer and before I weighed at about 165 lbs and this morning I weighed in at 159. Now Im assuming this is just water weight because theres no way it was body fat. I just need someone to explain this to me.

My diet is 9:30 oatmeal, banana and protein shake (w/ milk)

12:30 huge salad with 8 oz of chicken

4:00 -6:00 fruit meaning ill eat fruit all throughout that time if im hungry

7:30 salad w/ 8 oz of chicken again along with another protein shake.

I go to the gym at around 1-2 after my salad about an hour a day

Ok so I started back dieting again yesterday to get my beach body for the summer and before I weighed at about 165 lbs and this morning I weighed in at 159. Now Im assuming this is just water weight because theres no way it was body fat. I just need someone to explain this to me.

My diet is 9:30 oatmeal, banana and protein shake (w/ milk)

12:30 huge salad with 8 oz of chicken

4:00 -6:00 fruit meaning ill eat fruit all throughout that time if im hungry

7:30 salad w/ 8 oz of chicken again along with another protein shake.

I go to the gym at around 1-2 after my salad about an hour a day

Im not fat, im average but I workout and have muscle but for some reason my nipples poke out and im not talking about when theyre hard. Its noticeable through certain shirts. If im cold my nips get hard and it looks so much better. Does it really matter to anyone beside myself? im 160lbs, 5 10, the rest of my body looks fine

Ok Im in Montgomery, AL and the local dealership has the ninja, brand new hasn't even been serviced, priced at $5100-$5199 (Non abs and abs) I understand they need to make money and that its about $200 more than the standard (so ive read online) and the dealer said they could knock off about $100 and that would be all they can do and they claimed to have the lowest rates as far as docking payments or whatever but I didn't ask how much would the total price be and was just wondering what I should expect as far as otd price goes and whats the most I should pay for this model and what would be considered a good deal on it? I don't want to end up over paying since im already going over my original budget for my first bike.

Ok Im in Montgomery, AL and the local dealership has the ninja, brand new hasn't even been serviced, priced at $5100-$5199 (Non abs and abs) I understand they need to make money and that its about $200 more than the standard (so ive read online) and the dealer said they could knock off about $100 and that would be all they can do and they claimed to have the lowest rates as far as docking payments or whatever but I didn't ask how much would the total price be and was just wondering what I should expect as far as otd price goes and whats the most I should pay for this model and what would be considered a good deal on it? I don't want to end up over paying since im already going over my original budget for my first bike.

Ok Im in Montgomery, AL and the local dealership has the ninja, brand new hasn't even been serviced, priced at $5100-$5199 (Non abs and abs) I understand they need to make money and that its about $200 more than the standard (so ive read online) and the dealer said they could knock off about $100 and that would be all they can do and they claimed to have the lowest rates as far as docking payments or whatever but I didn't ask how much would the total price be and was just wondering what I should expect as far as otd price goes and whats the most I should pay for this model and what would be considered a good deal on it? I don't want to end up over paying since im already going over my original budget for my first bike.

I live in Alabama and I'm thinking of buying from this dealer but the price seems high so I wanted to ask. the guy that works there said they have really low I guess hidden prices unlike other business that may advertise 4k and have 100s of dollars in hidden fees like a "docking fee" or something

Do girls (college girls mainly) say yes when a guy with average looks or cute asks you out? How often would you say yes? How often would you refuse? For more detail on the situation look at my other questions

So I went to the grocery store and I didn't have any cash only quarters and when I pulled them out to pay the cashier (cute) said really? In a jokingly manner and I said yeah and chuckled and she said it was alright and told me about one person that paid in pennies and I said wow or something and another (im not good at small talk lol) and then she said well now im good on quarters I just need pennies now and I told her I couldn't help her with that and laughed. She smiled a couple times and she seemed like she might be interested or maybe thought I was cute by the way she said things like her tone idk had a nervous/shy tone maybe. Maybe she was just making small talk being an employee there and all but I was thinking about going back when I get paid and checkout in her lane and joke around and say I have money now haha so maybe now I can get your number and I can take you out sometime. What are your thoughts on the whole situation? Should I ask her out even if she wasn't flirting? See her a few more times before I do? would it be weird or anything? Or what? Btw im 18 and she seemed relatively close in age. All serious feedback is appreciated

Im 18 and want to buy a motorcycle for around $2500- $4000 but I don't want to wait a few months when I have all the money. I work at ups part time and im making good money so it will only take about 3-4 months to get all the money. I just want to know if I can get a loan or finance through my bank (max) and the impact it would have on me and/or the cosigner (if one is needed) if I were miss a payment? would they just try to repo the bike or what? I would like to know all the rules and in detail please and thank you in advance

Im 18 and want to buy a motorcycle for around $2500- $4000 but I don't want to wait a few months when I have all the money. I work at ups part time and im making good money so it will only take about 3-4 months to get all the money. I just want to know if I can get a loan or finance through my bank (max) and the impact it would have on me and/or the cosigner (if one is needed) if I were miss a payment? would they just try to repo the bike or what? I would like to know all the rules and in detail please and thank you in advance

Im trying to find any details on the multiplayer aspect of this game. Also what you most anticipate to be apart of the multilayer etc etc

I'm not the best at my diet and I hate cooking all the time. I want to know the best ways to diet while still keeping my calories up. I would like it to be low in carbs or enough to where I wont look bloated. Just want to know portion size, calories etc stuff like that and also how to avoid cooking all the time

I have been working out for about 4 months and I look the best in the morning, I look slim and tone then but toward the night I look so bloated and its just so unattractive. (I would have virtually no fat by now but I had a very poor diet , I wasn't getting enough calories but that problem is fixed and im on the track.) I just don't want all this water weight or whatever making me look so bloated. I drink about 3-4 liters of water a day