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Viet
New split workout schedule too much?
I am planning on splitting my workouts over 5 days and I am wondering if it's too much on my body.
I am planning on doing
Monday - Legs, biceps, abs
Tuesday - Chest and triceps
Wednesday - Back and shoulders
Thursday - Chest, biceps, triceps and legs
Friday - Back, shoulders, and abs
I know this may seem like a lot to most people but I feel a very strong desire to do this. I may calm down on the amount of reps and how often I take breaks during the workouts but is this too much? I have noticed that my body heals very quickly. I have also noticed that it is quite hard for me to get sore and even if I do happen to get sore, it goes away within that day. I am taking daily protein shakes and eating a strict (ish) diet. Would this be too much? Or would I have to just try it out for myself to see?
1 AnswerMen's Health8 years agoGames in which you manage a team?
I'm looking for games on either IOS or online/PC in which you manage a team of RPG heroes or a team of fighters or... well a team in general.
For example. I currently am playing a game called Rivals At War on IOS and the main objective is to engage in these firefights with a team that ranges from classes like medics, snipers, breachers (noobtubers), sawgunners (mahine gunners), radiomen (normal infantry), and the commander. Your team of these infantrymen can be customized from headgear to personal physical stats of each man. The firefights can be watched but you have no control over the fight so it's basically your AI bots vs the opponents AI bots and whoever has the better stats wins.
I'm looking for more games like this. Please if anyone can recommend some.
3 AnswersVideo & Online Games8 years agoDuring the 1300's to 1600's. What were the cultural clashes and mixings of these three groups?
Protestants, Catholics, and Jews in Western Europe.
Please help, thank you.
1 AnswerHistory9 years agoCompare and contrast the Indian Ocean Trade and the Silk Road trade during the Postclassical period?
Please. Thank you for your help.
1 AnswerHistory9 years agoRate/fix my Ice Barrier deck?
OTIB = Of The Ice Barrier
Monsters: 22
General Grunard OTIB x1
General Gantala OTIB x1
Medium OTIB x1
Dai Sojo OTIB x1
Dance Princess OTIB x2
Cryomancer OTIB x3
Defender OTIB x3
Secret Guards OTIB x2
Strategist OTIB x2
Prior OTIB x3
Blizzed, Defender OTIB x2
Spells: 10
Mystical Space Typhoon x1
Monster Reborn x1
Magic Triangle OTIB x2
Medallion OTIB x3
Double Summon x1
Salvage x2
Traps: 8
Royal Decree x3
Negate Attack x1
Mirror Force x1
Torrential Tribute x1
Sakuretsu Armor x1
Compulsory Evacuation Device x1
Extra deck: 12
Trishula, Dragon OTIB x1
Gungnir, Dragon OTIB x1
Brionac, Dragon OTIB x1
Dewloren, Tiger King OTIB x1
Mist Wurm x1
Ally of Justice Field Marshal x1
Ally of Justice Catastor x1
Stardust Dragon x1
Black Rose Dragon x1
Ancient Fairy Dragon x1
Flamvell Uruquizas x1
Iron Chain Dragon x1
Thank You
3 AnswersCard Games9 years agoFix/Rate my Ice Barrier Deck Build?
I'm still not that good at building decks so yeah...
Total 40 cards
Monsters: 19
General Gantala of the Ice Barrier x2
Dai Sojo of the Ice Barrier x2
Mobius the Frost Monarch x1
Strategist of the Ice Barrier x2
Prior of the Ice Barrier x2
Dance Princess of the Ice Barrier x2
Blizzed, Defender of the Ice Barrier x1
Cryomancer of the Ice Barrier x2
Defender of the Ice Barrier x3
Secret Guards of the Ice Barriers x1
Dewdark of the Ice Barrier x1
Spells: 12
Mystical Space Typhoon x1
Monster Reborn x1
Medallion of the Ice Barrier x2
Pot of Duality x2
Surface x1
Salvage x1
Magic Triangle of the Ice Barrier x2
Double Summon x2
Traps :9
Gravity Bind x1
Seven Tools of the Bandit x2
Negate Attack x1
Mirror Force x1
Royal Decree x1
Torrential Tribute x1
Scrap Iron Scarecrow x1
Magic Cylinder x1
Extra Deck: 11
Trishula, Dragon of the Ice Barrier x1
Gungnir, Dragon of the Ice Barrier x1
Brionac, Dragon of the Ice Barrier x1
Dewloren, Tiger King of the Ice Barrier x1
Ally of Justice Field Marshal x1
Ally of Justice Catastor x1
Stardust Dragon x1
Black Rose Dragon x1
Flamvell Uruquizas x1
Ancient Fairy Dragon x1
Iron Chain Dragon x1
Please help fix and give me tips on how to make this deck better. Thank you.
2 AnswersCard Games9 years agoWould combining lightsworns and agents work? YuGiOh?
I was thinking about combining my lightsworn deck with my agent deck. The lightsworns could mill out fairies for Hyperions effect. If I do mill judgement dragon or hyperion then I could use beckoning of light or monster reborn/reincarnation. Would this be a good idea? if yes are there any other possible combos?
3 AnswersCard Games10 years agoWhat kind of deck should I build? YuGiOh?
So I want a deck that isn't all about attacking but more about effects and tricks, special summons out of nowhere and EFFECTS.
I kind of thought about making a Six Samurai deck but I don't like how it's mostly swarming the field with monsters. I think fish decks are ok and so are agent decks. I'm not sure what kind of deck I want to build.
Can I get some help here? Thanks.
7 AnswersCard Games10 years agoAnimes that are good and are similar to the ones I have watched and love?
So I'm looking for some good animes.
I've watched (and loved) Infinite Stratos, The World God Only Knows, High School of the Dead, and Hidan No Aria.
I loved the action and romance/comedy in IS
I REALLY LOVED the romance/comedy in TWGOK
I guess I'm just a sucker for survival/zombie stuff haha
and the action and very interesting romance/comedy in Hidan No Aria
So I guess what I'm mostly interested in is an anime that has planty of action and adventure, but at the same time has a good amount of romance and comedy. I don't want straight up romance/comedy or action/adventure, I want a mash up of all 4! :D
Please reccomend me some animes worth watching,
Thank you
5 AnswersComics & Animation10 years agoa really old alien documentary? show? series?
so a long time ago... i watched this program on tv about life on other planets and it completly amazed me... and i really wanna know what is was. i think it was on discovery channel but i dont remember :(
i remember really large whale like animals flying in the sky
i remember 2 legged animals that looked like ostriches
i remember there was a guy narrating the whole thing
but i remember the large flying whale the most haha
i know this isnt much information but its worth a try
4 AnswersAstronomy & Space1 decade agoParkinson's which chromosome is mutated and what is the mutation?
i have a project and i have parkinsons....
ive figured out there isnt an official karyotipe but i just have to find out which chromosome(s) is mutated and how (like translation, replication, deletion, etc)
thank you for helping
1 AnswerOther - Diseases1 decade agoSome good string setups for AeroPro Drive?
I have two Aero Pro Drives and there current setups are
#1 Mains: RPM 17g / Crosses: Excel Comfort 17g
#2 Mains: Pro Hurricane Tour 16g / Crosses: VS Natural Gut 17g
a few of the strings im interested in are ALU Luxilon, VS Natural Gut, RPM, PHT, Addiction, Excel and a few others.
what are some good setups for my two rackets? two DIFFERENT setups please. I was thinking about RPM full bed 17g at 55lbs? thank you
1 AnswerTennis1 decade agoDo you have to pay for wireless internet on your iPhone?
I have an iPhone 3g and its jail-broken/unlocked and its on T-Mobile.
I was wondering if your connected to the internet but through a wireless router (like on you set up at home for your computers, not the 3g network), do you have to pay for it? Since its not the company's or whatever's wi-fi.
1 AnswerCell Phones & Plans1 decade agoWhat are good babolat hybrid power strings?
what are some good hybrid combos for absolute power, and net rushing?
i am thinking about getting a drive z 105 with revenge and vs natural gut
or drive z 110 with xcel power and vs natural gut
so please reccomend? =D
2 AnswersTennis1 decade agoI Am Having Serious Girl Problems? PLEEEASE HELP?
I really like a this girl, even thought i met her only a few days ago, but i feel like theres something special between us. She goes to a different school then i do but might move to my area and go to my high school, and she has a boyfriend.
i usually flirt with the girl i like ALOT, and when i started with her... she flirted back O.O
ill try and re-tell some of my convo's with her
Me: i know this is kinda weird since we just met eachother but your pretty cute
Her: awwww thx :)
Me: heh yeah i admit things to girls like if i like them or not
Her: oh well i think your cute too
Me: really? cuz ive only gotten that like what? 5 times in my life O.o
Her: oooh shoot cuz i think your really cute for an azn guy =D
that was number one...
Me: can i ask you something a lil personel?
Her: sure =)
Me: do you like me? even the slightest bit?
Her: i just met you.... no not yet
Me: not even the slightest bit?
Her: oh fine maybe :)
Me: maybe? you said youd be straightforward
Her: isnt that straightforward enough?
that was a nice conversation hehe.
Me: id probably ask you out if you didnt have a bf and you went to my high school
Her: idk i might move there :)
Me: but you already have a bf O.o
Her: yeah i know but i dont do long dist relationships
Me: ooooooooh
Her: yeah :)
Me: MUST STAY DETERMINED ><
Her: you better you little azn boy
Me: you say that like as if you want me too
Her: hmmmmm possibly :)
there was some of the convos i had with her that i could remember the best
on the first day i talked to her on facebook for about 2 hours then we talked on the phone at night until she knocked out asleep.
shes really fun to talk to and shes extremely cute.
she says im "hella chill" (which means that im cool i guess) and she wants to meet me sometime
BUT
now shes ignoring me
ive sent her 2 messages on facebook but she hasnt replied to any of them
ive called her, but she didnt pick up and left a message but she didnt reply to that either
whats going on? is she taking back all ths stuff she's said to me?
my friend told me it might be her boyfriend forbidding her to talk to me, but her bf and i dont know eachother....
so please help me..... id really apreciate it more then anything else right now
7 AnswersFriends1 decade agois this a good tank? 300 gallon cichlid/community-ish tank?
this is my fishtank
is it overcrowded?
can i add more?
what can i add?
3 AnswersFish1 decade agowill tiger barbs be ok with african/south american cichlids?
i currently have a 300 gallon tank including:
1 Green Terror (4 inches)
1 Red Severum (6 inches)
2 Yellow Labs
4 Mbunas
2 Acei Cichlids
1 Red Jewel Cichlid
6 Brichardi (Fairy Cichlid)
All is going well, and yes i mixed south american and african cichlids and there doing perfectly fine so dont go all "holy crap you mixed two different regions of cichlids thats not good there going to die" well then too bad, all those fish have been there for at least 5 months. My GT is my oldest.
Now.
I want to add a schooling fish, since i like schooling fish and i want to add 10-12 tiger barbs. Is this ok? If not then what are other good schooling fish?
Please answer
Thank you
3 AnswersFish1 decade agoHow to get rid of fungus on left over fish food?
i have fungus on fish food stuck on my rocks and decor!!!!
my fish have been drastically affected by it!!!
there hiding alot more, only the angelfish and bolivian rams seem the best!!!
how can i get rid of the ever growing fungus without removing the food, since its too hard (tight spaces)
PLEASE HELP IM WORRIED ONE OF MY ROYAL PLECOS AND ONE OF MY CORY CATS DIED JUST LAYING THERE, AND THE DEAD ROWYAL PLECO'S NOSE HAD FUNGUS ON IT
P.S. the fungus looks like cloudy stuff surrounding the food (milky, cloudy, clearish, sticks on the food)
4 AnswersFish1 decade agoMixing south/central american cichlids with African cichlids?
Hi,
I currently hold a 300 gallon with the "top of the line" dry/wet filtration system.
Its tank mates are:
6 Angelfish ( 3 are 4 inches, 3 are 2 inches)
1 Red Severum ( Only 4 inches, and not as shy as i thought he would be)
2 Royal Pleco
1 Bolivian ram (Even though theres only one he's one of the most outgoing swimmers)
2 Cory cats
2 Blue Acaras (Extremely peaceful and still only 3 1/2 inches)
Now heres the question.
I want to add more cichlids. I might add a keyhole or two, or maybe a firmouth. I now these will do perfectly fine in my tank, the real problem is that i want to add a few africans.
I am thinking about adding the following:
2 Yellow labs (Heard there the most tolerant of the africans)
2 Acei's
3 Fairy cichlids (Brichardi, also heard that they do fairly well in any tank)
Theres a 90% chance i am going to do this, so dont tell me not to, cause im going to.
Just tell me what will happen once they meet there friends from across the world.
Tank info:
300 Gallons
Dry/wet filtration system
Lots of hiding spots (more rocks then needed)
Currently feeding them cichlid gold baby and mini pellets, algae disks, and tetrafin pellets
Sand gravel
Huge peice of driftwood
Thats all... I think
Thank you for reading and possibly answering.
8 AnswersFish1 decade agoI want to get more cichlids!!!!!!!!? How do you sex fairy cichlids (brichardi)?
I have a 300 gallon with
6 angels
1 bolivian ram
2 royal pleco
1 red severum (still only 3 inches)
2 blue acaras (extremely peaceful)
I want to add the following (not all)
keyholes
firemouths
kribensis
fairy cichlid (brichardi)
i just cichlids who can go in and live peacefully and not kill eachother
Also
How do you sex fairy cichlids????
i want some but i heard they spawn alot so im thinking 3 females or 3 males
thx
2 AnswersFish1 decade ago