Alexander

I wanted to know that if getting traffic violations before getting a DL hurts your driving record once you receive your DL. I know it was stupid to drive without one, i wont argue that.

Ok i've been created a tiring routine considering im overweight by 40 pounds. I decided to run to do 30 crunches and 10 push ups before and after i run 2 miles in the morning, then lift weights which i will do every other day to let my muscles heal after tearing them. Around 8:00pm I do again the 30 crunches and 30 and 10 push up before and after i start running another 2 miles. Im am trying to eat things low in calories like salads and fruits. Also, if you can give me some advice on what else i can eat that low in calories and healthy please do so cause i dont want to eat salad and fruits, of course ill eat red meat, fish, and chicken but only once in a while. By the way im also taking Whey Protein Shakes what is the appropiatee amount i should take a day( to make is 4oz) Thanks this will hel me a lot.