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~*All Eyes On Me*~
Gestational Diabetes... need snack ideas please =)?
I just found out that I have Gestational Diabetes. I was put on a diet of
Breakfast= 30 grams of Carbs
Snack= 30 grams of Carbs
Lunch= 45 grams of Carbs
Snack= 30 grams of Carbs
Dinner= 45 grams of Carbs
Snack= 30 grams of Carbs
I haven't been eating at every meal or snack. I am finding it really hard to come up with healthy snacks and meal Ideas that contain that amount of carbs. I also was told to add protein to my diet along with each meal and snack. Any ideas to help with the meals or snacks would be greatly appreciated. Thanks a bunch!!
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