Oscar Medrano

Next month I plan to participate in a half marathon (13.1 miles). I have never participated in any kind of racing event like this so I was wondering what are some of the best ways to prepare for this event. I want to know what exercises can help me as well as any foods/dieting techniques that can be helpful. How should I train? Any tips are welcome. My current height is 5'9" and I weigh 165 pounds.

When I go to the gym I do a lot of cardio and I like to listen to music to get me pumped up. I'm looking for pretty much any songs that hype you up. Some songs I already have are Raining Blood by Slayer and Everybody by Logic. Any suggestions would be great

I'm trying to get an authentic Bayern Munich Jersey. Specifically a Robert Lewandowski jersey. Where can I find some good jerseys that won't become trash after a wash or two? Also, does price say much of the quality of the jersey? Thanks

Im having trouble trying to solve this problem. My co-worker asked if i can help her but i cant remember how to do these problems, im not sure if i am suppose to simplify or convert to radical form. I cannot provide a picture unfortuantely. Any help would be great, thanks! The problem goes like this:

(h to the -2 power followed by k to the 5/2 power ALL OVER h to the -8 power followed by 5/6 power. And the exponent outside of the parenthesis is -5/6 power.

Any help would be great, thanks!

The problem goes (sorry that that i dont have a picture): 9 over 4a+4b PLUS 8 over a-b MINUS 6a over a^2+b^2.

A good thorough explanation would be great. Thank you to anyone who helps!

I currently have two jobs right now. I want to quit my job at starbucks and it s in this hospital. If i quit, I know i will not be rehirable at Starbucks, and not the hospital, but will i still be able to be hired at other hospitals? They say to give a two weeks notice but I dont think i can wait that long. How should i quit?

My friend and I were dueling. So this is what happened. He had Geargiagear XG out and my friend activated his effect and I was wondering if I could chain his effect with Koga's effect. Can my effect go through first since i did it last? how does it work?

I read this short story in my reading class a few years ago and I cant remember what its called. I do know what its about tho. The plot is about these two men who were involve in a burglary I think but one of them killed the other after the victim which was hid the money somewhere for himself (later on you find out that the victim hid it in his house). Later on, the mother of the victim set out to find the murderer of her son/grandson. They both lived in the same house. And so she puts her house on sale for like $500,000 and its a really old crappy house. And people dont understand why shes selling it for that much when its so bad. But later a man comes in and tries to persuade her to sell the house at a cheap price.

She doesnt. So then the man finally gives up and offers her the money for the house even though its bad. The grandma is happy and fetches the man on tea. Then stuff happens but things start getting interesting when the grandma starts talking about her son who got murdered. The man shares his sympathy and drinks the tea that the lady gave him.

And here's the end... The man asks the lady why she put the house on sale for so much. The mother replies with something like "Because I know someone would not buy this house for such a high price unless they were looking for something hidden in this house." and then the man ends the story by saying " boy, this tastes bitter", meaning that the lemonade was poisoned.

So if anyone can help me this story then thanks!

I joined amazon student yesterday and on the confirmation page it said that i get $10 for each referral, meaning that for every friend that uses the link i provide them to sign up. It says i got the $10 but in order to use those $10 i have to apply for the amazon card. Can someone explain to me what it is and is it safe?

Just got the new Hero Strike structure deck (got two of them) what cards should i put in this deck to make it consistent? For example, i know im gonna run 3 EHero shadow mists since theyre searchers. Anything that can make my hero deck better would be great! Also me tion any xyz s and synchros and fusions as well (like dark law) that would fit my deck well. Please leave a layout of how many i should have. If you can do a deck profile, that would be great

Me and my friends have been playing Yugioh a lot lately and they have gotten lightsworn structure decks and i'm the only one who uses oldschool cards.I don't have a theme deck which is what my friend who is really good at yugioh suggests and he says I should get 3 geargia rampage structure decks. What structure decks do you recommend me getting? it has to be for the low though, nothing thats gonna cost me over $30, thanks

I want to make cupcakes for the first time for some friends and one is helping me out. What websites can I go to that will give easy steps to make good cupcakes? Any advice on making them will be appreciated as well since this will be my first time. Thanks!

I've been wanting to do something in my spare time after school and thought of giving musical instruments a try, specifically piano. Where is the best play to start? What should i start learning. I do not have a keyboard but I plan to use one of my school's keyboard or actual piano, meanwhile i save up and try to buy one for myself. I want to talk more with one of my school's music teachers but in the meantime any tips and advice would be really appreciated. Please don't suggest trying a different instrument because I already decided to give piano a try. Thanks in advance!

I heard it was an amazing fight and it was kinda controversial. Some say Jones won but others say Gustafsson did. I saw the fight just now and i was shocked how Jon Jones was chosen the winner. I felt that Gustafsson lander better strikes than Jones did in rounds 1,2 and 3. Jones landed good kicks but i didn't feel like it was enough to win any of those first 3 rounds. Plus he got his takedowns stuffed like 6 times by the end of the 3rd round. And Gustafsson got 2 takedowns in the 1st and 2nd round. Rounds 4 and 5 were in the favor of Jones since Gustafsson started to eat more kicks and elbows that clearly did damage, especially by the end of the 4th. The 5th round was kinda the same thing. But i feel that Gustafsson won the first 3 rounds. Does anyone else agree? Who do you think won and why?

I want to shave my armpit hair because i always get a bad odor throughout the day and i try putting on deoderant and body spray but the odor always comes back. i think it's beause of my armpit hair? I want to shave it off if that's causing the odor. So is it good for me to shave it off? Will it be bothering me after i shave it? Im 17 years old

I want to shave my armpit hair because i always get a bad odor throughout the day and i try putting on deoderant and body spray but the odor always comes back. i think it's beause of my armpit hair? I want to shave it off if that's causing the odor. So is it good for me to shave it off? Will it be bothering me after i shave it? Im 17 years old

Like what do you focus on when they approach you for the first time? Is it how they talk or how they look or what? Just curious, thanks!

The question sort of speaks for itself: I want to apporach this girl i have in my class. We havent talked yet so i dont want to seem like a creep when i approach her. How should i do it? To make things harder i dont remember her name (facepalm) which is why i need your advice. Thank you in advance!