Lucy

Okay, so. Like my other question, I'm trying to lose weight so that I have a better body because I'm going some where's with my boyfriend and his family in the summer for a few days. It's somewhere where I'll have to swim a little, and I feel really insecure about my body. I've been watching YouTube videos on how to get a flat stomach and things like that, but I wanted to know from other people. I'm going on the DASH diet starting today, and I'm going to exercise everyday but I just want to know what kind of exercises are best.

I'm going to be with my boyfriend in the summer and I've gained a lot of weight recently. I hate it. I use to be one hundred twenty one(120) pounds when I was a vegetarian but now I'm one hundred fifty one(151) pounds... I feel embarrassed to say that. I hate it so so much. I'm a fifteen(15) year old, five foot five(5"5) teenage girl. I'll be sixteen(16) at the end of June. I really want to lose weight and I feel a like my stomach is too big too. I just want to lose this weight and have a flat stomach so that I don't feel so fat. I don't usually exercise but I'm going to start I hope, I'm going to try to diet but I don't know what kind of things to eat. My boyfriend weighs one hundred ten(110), but that's not his fault. He doesn't eat much and he's also just naturally that skinny. Do NOT tell me to break up with him. .__. That's a stupid reason to give. Please help.