Dave W

My friend was recently put into the hospital for anorexia. She's really upset and she feels like nobody loves her. She looks so unhealthy and I'm just glad she's getting help. She's not allowed to go to school and I'm not allowed to see her until she is released. I am allowed to write her a letter but I'm not sure what to say. I don't want to say the wrong thing but I want her to know that I love her. Any suggestions?

My friend was recently put into the hospital for anorexia. She's really upset and she feels like nobody loves her. She looks so unhealthy and I'm just glad she's getting help. She's not allowed to go to school and I'm not allowed to see her until she is released. I am allowed to write her a letter but I'm not sure what to say. I don't want to say the wrong thing but I want her to know that I love her. Any suggestions?

Breakfast: egg white omelet with spinach and onions, turkey bacon, a clementine, and tea

Lunch: ham and cheese sandwich and sun chips

Snack: string cheese, crackers, and a clemtine

Dinner: grilled chicken shishkabobs, grilled onions, and oven potatoes with tea

Then a went for a 2 mile run

Snack: yoplait Boston cream pie yogurt

My nutritionist told me to eat a lot of protein

Im a 16 yr old girl. On the weekend I went over my friends house and he brother and his friend were there (they're in my grade) long story short we drank and I had my first kiss with one of them. Then I made out with the other one and later made out with the other one again. I've never done anything like this and I really liked it but I feel so guilty. My parents think I'm an angel and they don't want me to do this kind of stuff but I really love it. I'm supposed to go there again this weekend. What should I do?

Im using my brothers account so that's y my name is Dave anyway I'm a teen girl an there's this guy that keeps wanting to hang out with me but I'm so hesitant because he's the type of guy that only wants one thing. He a nice guy but he also is very horny lol I did hang out with him like a week ago and I felt very uncumfortable because he kept talking about sex and asking me if I would ever hook up etc. and he also kept touching my thighs. I don't want to be mean but I don't want to put up with that and I dont know what to do. Please help me

My mom made dinner and I don't want to be rude and not eat it. She made roast beef and gravy, mashed potatoes made with milk and butter, and homemade rolls. She also made sweet iced tea. How much should I have and how many calories would it be?

Breakfast: I bowl of oatmeal (200) a bowl of strawberries and two cups of hot tea with sugar

Lunch: a bowl of my moms homemade chicken noodle soup

Dinner: I went to the spaghetti warehouse and got the dinner portion of spaghetti with tomato sauce, two cups of hot tea with sugar, and one of their sourdough loaves of bread with garlic butter

I'm a 16 yr old girl, 5'5" and about 96 pounds. Apparently my weight is unhealthy and I need to gain like 5-10 pounds. I want to gain weight but I don't want to gain flab and fat. My parents are making me eat way more unhealthy food and a lot of it. Is there any way to gain weight except on my thighs because I really like my legs and I don't want my thighs to get bigger. Running might help but that might give me giant muscles

Breakfast: plain eggo waffle and a 100 cal yogurt

Lunch: half of a club sandwich (turkey cheese ham and bacon) and French onion soup with cheese on top

Dinner: one square piece of pizza

Snack: 4 buffalo chicken anytizers (200 cal)

Breakfast: one eggo waggle and an apple

Lunch: ham and cheese sandwich and yoplait yogurt

Dinner: iced tea with sugar, t bone steak, and corn on the cob

Dessert: an apple

Breakfast: 1 eggo homestyle waffle, 1 Fugi apple

Lunch: Ham and cheese sandwich on a roll, yoplait yogurt

Dinner: linguini in marinara sauce (pretty large portion), 2 slices of French bread, iced tea with sugar

Snack: Another fugi apple

Any suggestions of what exercise I can do if I went over 1500 calories?

For the past couple months I have been obsessing over my weight. About a year ago I decided to start eating healthier. I dropped like 10 pounds by doing that (I used to be 120 and I'm 5'5" and female) I still thought I looked fat and I changed my diet even more drastically. Now I weight 95-99 pounds and my parents weight me every week and they make me eat more unhealthy foods and this really makes me upset because I finally like the way I look. This has taken over my life and I'm sick of it but at the same time I don't want to gain weight

16 yr old girl, 5'5", 98 pounds and trying to maintain my weight

Breakfast: Fugi apple (big) and one eggo waffle

Lunch: 7 buffalo chicken tyson anytizers

Dinner: one piece of breaded, fried chicken breast that my mom made, a baked potato with a little bit of butter, ketchup, and iced tea with sugar

Dessert: small McDonalds smoothie

Do u have any suggestions?

Breakfast: one eggo waffle and one fairly big apple

Lunch: 7 Tyson buffalo chicken nuggets and a Boston cream pie yoplait yogurt

Dinner: ham and cheese sandwich on a roll, corn on the cob, and iced tea with sugar

Im 16 years old, female, 5'5", and 97 pounds.

Breakfast: one apple and one eggo waffle

Lunch: Ham and cheese sandwich and a yoplait light yogurt

Dinner: Strip steak (fairly large) baked potato with about half a tablespoon of butter and grilled onions and iced tea with sugar

Dessert: Mooosetracks ice cream in a cake cone

Exercise: 30 minute bike ride

Alright I'm on my brothers account here but I'm really a 16 year old girl. It seems like everyone around me drinks and smokes. I dont want to get involved with that but it seems like I have to to fit in. Like I don't know one person who hasn't drunk. It's really frustrating that I can't find people who don't do that what should I do

K so I'm a 16 year old female (not my account), 5'5", 105 pounds. Tomorrow is my bros birthday party and here is what I'm planning on eating:

No breakfast

Lunch: ham and American cheese on a white roll

Dinner (yikes) rigatoni, one piece of fried chicken (breast), fruit, a chocolate chip cookie, and coke

Dessert: one piece of white cake with buttercream frosting

Now I know this is absolutely horrible but I plan on staying under 1200 calories for the rest of the week. Will I be ok?

K so I'm a 16 year old female (not my account), 5'5", 105 pounds. Tomorrow is my bros birthday party and here is what I'm planning on eating:

No breakfast

Lunch: ham and American cheese on a white roll

Dinner (yikes) rigatoni, one piece of fried chicken (breast), fruit, a chocolate chip cookie, and coke

Dessert: one piece of white cake with buttercream frosting

Now I know this is absolutely horrible but I plan on staying under 1200 calories for the rest of the week. Will I be ok?

I want to burn calories but the only way I know how is running or walking and that makes my legs muscular and I don't like that

I'm a teen girl (brothers account) an there is this guy that I like. He might like me too but I'm not sure. Today I made eye contact with him in the hall and he said "what's up" and I froze up and I don't know why. Nothing came out of my mouth and now I feel like a jerk for not saying anything. How do I talk to him and what do I say