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I'm and Early Childhood Special Education teacher for children ages 3-5.
Muscle Spasms and Pain Management?
I recently had a back injury. I went to the doctor and was told I have muscle spasms in the middle of my back near my spine. Does anyone have any remedies they have found that work to help relieve the pain? How long did you have the muscle spasm before it healed? I was prescribed some pretty strong pain killers and find that these are difficult to take during the day because they tend to make me very groggy. Any recommendations are appreciated. Thank you and Happy Holidays!
4 AnswersPain & Pain Management1 decade ago