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what 4 sections of the body is the hardest to strenghten?
when working out i hear you should make your back stronger,but then i read where you should make your chest and shoulders stronger,now that x90 said everything at once needs to get confused to make your body strong.i just want to be healthy and stay tone.so what are the 4 main sections i need to work on
2 AnswersDiet & Fitness1 decade ago