Rina M

I'm 20, 5'3 and weight 163 pounds. What healthy weight goal should I aim for? Because I'm thinking I need to lose 20-30 pounds, however, because I haven't worked out consistently in about...two and a half years? I have absolutely no clue where to start, how many times I should work out in a week and what kind of work outs I should be doing or if I should enlist the help of a personal trainer and also what kind of diet I should start, so what foods I should and should not be eating. Please give me your honest opinions and help of any sort - thank you! ALL types of feedback is welcome.

Buying a new laptop tomorrow but have no clue what brand, maker etc' is good and what a laptop should initially come with or have - help please !

Ignorance is temporary bliss that causes permanent pain.

Sometimes there is no next time, no timeouts, no second chances. Sometimes it's now or never.

I'm currently 5'3 and 158 pounds...I know horrible -_- A year and a half ago I was around 130...so what I want to know is realistically how can I lose the first 20 pounds? The realistic period of time? What do I NEED to do ! What do I need to CUT out ! Cardio? Weights? ALL comments are welcome.

I'm currently 5'3 and 158 pounds...I know horrible -_- A year and a half ago I was around 130...so what I want to know is realistically how can I lose the first 20 pounds? The realistic period of time? What do I NEED to do ! What do I need to CUT out ! Cardio? Weights? ALL comments are welcome.

http://www.youtube.com/watch?v=EdwoOncR8uM&list=UU...

I hope that question made sense :/ Like basically what the **** are they about and what're the consequences if they were to be passed?

Be totally honest !

For ex: Winx Club, Sailor Moon etc'

Is the following true : Be honest, brutually honest. That is what's going to maintain a relationship.

You better get yours before I reach mines cause then I'm throwing peace signs.

So there's this song I recently heard but I completely forgot the name of it, I remember it has a business guy holding a tennis racket with girls dancing around a tennis court and I don't know if it's in Spanish but it's really catchy

I know it's a century old question, and there alot of answers to it out there, but I want to know what yous guys ( guys/girls) have to say. The thing is there's this guy hes not bad looking, such a nice guy but then I'm a shallow *****...I'd chose looks over personality anyday ( I know I'm mean).

Hey guy's k i'm not fat, I'm average and I want to lose weight I was wondering that if I fasted ( ate 2 meals a day/ drank a shitload of water) , would I lose weight or would it be bad for my body?