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Janine

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  • I ate too much SUGAR HELP!?

    ok so I’ll admit I am a binge eater. I restrict my foods throughout the week and eat super healthy and then have one day when I binge on junk food (mostly sugar)

    Yesterday I had my binge day and I went a bit too crazy with my sugar consumption. Now it is the morning after and I feel terrible. I can’t stop burping, im super bloated, my urine is a dark yellow and I keep on getting the urge to vomit but whenever I do nothing actually comes up. I’m just sipping on water trying to rehydrate myself. Is there anything else I can do???

    Also I’m aware I have a problem now, I have learnt my lesson :( and I will finally be opening up to my psychologist about my bad eating habits.

    4 AnswersDiet & Fitness1 year ago
  • How long will it take for side effects from Prozac take to go away?

    I started taking Prozac 20mg. I took the anti depressant for five days but stopped three days ago because I couldn’t handle the side effects. I still feel terrible. Since taking the drug I have had major fatigue, struggle to stay awake, and can’t concentrate. How long will this take to subside?

    1 AnswerMental Health2 years ago
  • anti depressant PROZAC question?

    About 3 weeks ago i finished tapering off Effexor. I felt a bit depressed and anxious but otherwise I was fine in terms of withdrawals. A little over a week ago my doctor pressured me to go on Prozac 20mg daily. I took the medication for five days but I had to stop because I wasn't coping with the side effects. It gave me bad diarrhoea, water retention/ bloating, I couldn't sleep and it messed with my head... A LOT. It messed with my cognitive health so much that I couldn't even concentrate when I was trying to study and it honestly made me feel like I was going insane. It has been four days since I took my last dose of Prozac and now I feel just as crappy. Im struggling to even type this because my brain just isn't working properly. I haven't been able to drive or study because of this. my doctor is away on vacation at the moment so I cant contact her. HOW LONG WILL I FEEL LIKE THIS!!?? I seriously feel like Ive lost my mind. I have been sleeping for 12+ hours a night and am incredibly fatigued during the day. arghh

    1 AnswerMental Health2 years ago
  • Can this anti depressant cause low blood sugar?

    I was on Effexor for 5 years and had low blood sugar while I was on it. I have recently tapered off the anti depressant and now my blood sugar levels are back to normal and I have so much more energy. Is this just a coincidence or can Effexor actually have an effect on something like that.

    FYI I don’t have diabetes or anything I just had low blood sugar.

    2 AnswersDiabetes2 years ago
  • Why doesn’t anything feel real?

    For the past seven years now I have been living in a dream like state where nothing feels real. I have googled my symptoms and it seems to be something called ‘derealisation’. Has anyone else experienced this? I’m like this 24/7. I do live with chronic pain and depression/anxiety so maybe it’s my brains way of trying to block this pain out? I just feel like I’ve gone insane.

    2 AnswersMental Health2 years ago
  • Why do I always feel sick after eating sugar?

    Ok so I rarely eat refined sugars (sweets, candy, chocolate, ice cream etc) I’m used to eating very healthy. From time to time I like to treat myself with a sugary treat but it always ends up making me feel incredibly nauseous and fatigued. Is this because my body just isn’t used to it?

    It’s very annoying because I love having a sugary treat but it’s not worth it when it makes me feel this disgusting :(

    5 AnswersOther - Food & Drink2 years ago
  • Am i not eating enough?

    Im a 17 year old female and ive been trying to loose weights for the past 2 months now. ( i hae already lost 5kg) i now weigh 54.6kg and im 5'7. Each day i eat around only 700 calories. Is that not enough? I dont feel like im starving myself because i never get really hungry. I have porridge for breakfast with almond milk, a metamucil smoothie as a snack, then i will have some carrots, then i have a 'glowing green smoothie' which contains different leafy greens and fruit, then for dinner i usually just have a salad. ALSO is it bad having junk food once a week? Like on the weekend. By the way i do 1 hour 20 mins of cardio 5 days a week

    1 AnswerDiet & Fitness8 years ago
  • What is a good energy supplement?

    Im a 17 year old female and i go to the gym 4 times a weeks. My workout consists of 1 hour cycling, 20 mins on the skier, and 20 mins of weights. The problem is i bever have any energy! For breakfast i have porridge, then for lunch i have a smoothie, and then for dinner i usually have a salad. And then 1 hour before gym i have an apple. I REALLY need energy! What are some energy supplements that actually work. Thanks :) also energy supplements dont cause u to gain weight do they? Bcause im trying to loose weight haha

    1 AnswerDiet & Fitness8 years ago
  • Why dont i have any energy when i work out?

    Ok so im a 17 year old female and ive been trying to loose weight. I have been going to the gym for around 2 months now 4 times a week but these last 2 weeks i have had NO ENERGY! :( My workout each time consists of 1 hour cycling, 20 mins skier/rower and 20 mins of weights. Why do i have no energy! Is it maybe because i dont eat a lot during the day? For breakfast i have porridge, lunch i have a smoothie, for dinner i usually just have a salad and then an hour before i go to gym i have an apple. Am i not having enough calories to give me energy? What foods can i eat before gym that will give me energy. Thanks wo much! :)

    2 AnswersDiet & Fitness8 years ago
  • Can you get abs from doing planks?

    Ok so im a 18 year old female and i do 1 hour of cardio 5 days a week. I am wanting to flatten my stomach and get abs and i was wondering if 1 hour of cardio 5 times a week as well as doing planks each day will give me the results i want?

    4 AnswersDiet & Fitness8 years ago
  • How do some people know such big words?

    I am 17 and i have an older brother who is 19 and his vocabulary is just overwhelming. He uses big words everytime he is talking to someone. I just wanted to know where the heck is he getting all of these words from? And the same with other people. Do they all have dictionaries on stand by or something. I honestly think it makes them look stupid because they like to believe that they're superior to us others who dont speak in gibberish. I just dont understand the need for it :/

    5 AnswersLanguages8 years ago
  • Is it safe to have alcohol with painkillers?

    Ignore the question im not that stupid to have alcohol with painkillers. I was just wondering if i had 2 herron tablet 2 hours before i drank alcohol it would be safe?

    2 AnswersAlternative Medicine8 years ago
  • Will i loose weight if i do this?

    Ok so im a 17 year old female, im not overweight i weigh 58kg but i do have stomach fat that i want to get rid of. I was just wondering if i went to the gym 5 times a week i would get a flat stomach. If i did 30 mins on the treadmill, 30 mins on the exercise bike and then 100 sit ups, as well as using the weights. Also i eat pretty healthy so im not gaining any weight. I was just wondering if i did those exercises at the gym 5 times a week i would be looking sexy hahaha

    2 AnswersDiet & Fitness8 years ago
  • Why is there blood in my poop?

    Ok im really scared right now! Im a 17 year old female btw. For the past 3 days now i have been taking a medication called Hytrin. Before i started taking the meds i have always been constipated. But just then i went to the toilet and noticed my stool was black and there was blood in it, and when i wiped there was blood. Is it because the medication causes constipation that theres blood? Please help! What can help with constipation? I dont have any laxatives. I eat fruit and i drink green tea.

    8 AnswersBiology8 years ago
  • How to lose weight???

    Ok so im a 17 year old female and i only weight 59KG but i do have a little bit of a gut. I am sick at the moment (have a lot if urethral pain) so im unable to exercise. I was just wondering if i changed what i eat then would i lose weight? Everyday i pretty much eat the same thing.

    For breakfast i have: 1 tub of low fat yogurt and an Up and Go.

    For lunch i have: low fat biscuits with tuna on some of them and low fat cheese on the others.

    For a snack: i have a smoothie that has strawberries, 1 banana and water in it.

    Then for dinner: my dad will usually make a pasta dish, or we will have fish with a salad.

    I have been eating those things for a few days now and was wondering if its healthy enough and if i would lose weight? Also is it ok to have pizza ONCE every 2 weeks?

    47 AnswersDiet & Fitness8 years ago
  • Can you die from low blood pressure?

    Ok so im a 17 year old female and i already have low blood pressure and tomorrow i start taking medication that causes my blood pressure to drop dramatically. Is it possible that i could die? Should i not risk overdosing? Btw the meds im taking r supposed to help with relaxing/loosening my urethra because apparently its really tight. Thats why ive been getting a burning sensation when i pee.

    3 AnswersHeart Diseases8 years ago
  • The Sims 3 keeps crashing?

    I have a Windows 7 computer and when i first installed the sims game it wouldnt launch. So i changed the compatability mode to 'Windows Vista' for both Origin and The sims 3 game. Last night i was playing it, it was very glitchy but i still played it anyway. Then when i played it this morning it was still glitchy and then 5 mins into my gameplay it crashed. I have tried reinstalling it but that has done nothing, i have made sure no programs r running in the background but it is still glitchy and still keeps on crashing. Please help me get rid of the glitchyness and help me stop it from crashing! Thank you so much. :)

    1 AnswerVideo & Online Games8 years ago
  • Have to get a catheter? Will it hurt?

    Ok so im a 17 year old female and a while a go i found out that i have a urethral doverticulem. So that the doctor could get a better look at it as well as test how well i pass urine. while i was awake she stuck a catheter up my pee hole and it hurt soooo much! I was about to cry! I am getting major surgery next week to get the diverticulum removed and after it i have to get a catheter that i have to wear for 3 weeks! After the first time i had it done for a few mins im dredding having it in for 3 weeks! will it hurt again!!?? also she said that she is going to teach me to put it in. Does that mean i have to take it out and put it back in at home? Im so confused! It will b so painful having to do it myself :( please im so nervous!

    2 AnswersWomen's Health8 years ago
  • Why isnt hotmail working?

    When i try to bring up the sign up page to sign into my hotmail account it just continues to load and is blank. Are they doing maintenance on it or something? Is it working for u?

    4 AnswersMSN8 years ago
  • Can you lose weight doing zumba?

    Ok so im 17 years old and i only weight 59kg but i want to flatten my stomach. I was wondering if i did 30 mins of zumba 5 times a week i would get a flat stomach? I also do 30 mins of hand weights 3 days a week and i dont eat a lot during the day. How long until i would start to see results?

    1 AnswerDiet & Fitness8 years ago