Chris

She has been here for two months. She is volunteering, so i dont know if she has a working permit or access to medical care. Does anyone know the legalities with this?

Thanks

I am a single man and i get nervous around women. This makes me put on a confident fake front as a result of my nerves and expecting a girl wont like the real me. This front comes off a bit creepy i think as girls get a bit turned off soon after meeting me.

How do i just settle down and act myself around women? I would love a relationship.

Im 6ft 5, athletic, blue eyes, have a nice smile, but my lack of confidence and nerves hold me back and i am so nervous i rely on drink to socialise. I almost feel ashamed of liking women and wanting to chat to them and go out with them (what the hell lol)

Anyone with genuinely good relationships and friendships please can you give me some advice?

I am 26 and male. I have always been short tempered and if guys used to banter with me i used to take it the wrong way and get offended and angry and upset.

How do i resolve my anger issues? Im not even quite sure where they came from but im sure a lot of it is from my parents and upbringing.

What are the best things to do and the best kind of help to get to help me.

I just want to be able to socialise with people without the fear of getting offended, snapping, and alienating myself like I have done in the past.

My social life is very poor and i really crave a good social life and relationships, but im scared i that i will get angry and people will label me as an asshole and i will always be avoided.

PLease help, i am having a really hard time with this. I have a really hard time even looking people in the eye and holding an every day conversation.

For example, when i am busy at work i am ok, but when the work slows down and i have chances to speak with the others, i feel the anxiety rising

I have recently been swayed by all the recomendations of avoiding meat and dairy products and eggs.

How do i make sure i get all the necessary vitamins, minerals, proteins, amino acids etc that my body needs?

Which specific foods are vital for this kind of diet so me and my family stay healthy with strong immune systems?

Thanks

I work out at home with weights and can build up my chest and back fine. But for legs, i cant squat because i dont have a squat rack.

What kind of exercises should i do so my legs keep up with my upper body and i dont become a big upper bodied, sparrow legged tool ;)

Thanks

Im thinking of revisiting some beaches i used to go to as a kid on familiy holidays. I want to spend as little as possible by sleeping in my car. Is this legal? I was thinking of staying in the beach car parks or any secluded spot i could find.

Thanks

When, where, who was involved, why? What was the end result?

I haven't done drugs for months and on Saturday I did A LOT of cocaine with some mates.

I feel tired and uncommunicative. I feel quite emotionless and hopeless.

When will these feelings pass?

What can I do to help get myself back to a normal state? I am already making only healthy meals, drinking lots of water. I am thinking of forcing myself to do a good workout everyday for the next 4 days. And i'm using the old Brain training game on the Nintendo DS

Any other suggestions?

Ive just read about the hormones farmers or whoever feeds to animals with their food.

How can I make sure I get my meat from more natural animals? How can you make sure your butcher isn't selling you hormone laced meat?

I sometimes sit and try to imagine what came before the universe. They say out of nothing atoms appeared and collided together, creating a big bang and creating the universe.

Good guess I suppose. But the possibility of anything popping into existence in what we call "nothing" baffles me so much it amazes me.

I'm amazed that this universe exists. I don't know why I bother thinking about it, but it baffles me so much.

Like the saying goes, life is a miracle and a mystery.

It such a beautiful world, then humans go and kill each other and bring the mood down >:(

Im eating a lot of meat, mainly chicken and fish but sometimes beef steak and burgers.

What foods should I eat to help all meat pass through my system completely?

Could you list specific foods and even some meal examples please?

How often should I eat them?

Thanks

What I mean is that anyone can pick up a bar with a weight they can lift and do a few reps, but some people make no progress.

If they eat right and make little or no progress, is one reason because they don't push themselves enough? By that I mean doing not enough reps - i.e. doing 8 reps when they could do 12 with maximum effort.

Would this make a big difference?

Can they force you to take the breatherlizer and/or blood test? What happens if you refuse?

Could you delay them until you are sober

(I am not intending to do this I am just curious)

How do you feel in these years? What changes and what should I prepare for physically and mentally?

I work but the work is slow and sometimes I have nothing to do all day, I just sit in an office all day on my own waiting for work to come in.

I have een a heavy drinker for the last ten years which I am working on reducing a lot at the moment. Alcohol and a lack of inspiration has killed my motivation to go and find any other work and be of value to someone.

I feel like even if I do get another job I will be so lazy that I will get fired. Its like I cant get past a mental block and just go for another job.

Please help, I need motivation and a kick up the ****!!

Ive ever only met one person who loves his job. That's a kitchen fitter.

Do you love your work and if so what do you do. Why do you love it?

I need inspiration, thanks

I am having trouble keeping up my motivation to go to the gym and work out.

I am 26 and play golf (I carry the bag) usually 2-3 times a week. I try to keep to a 3 day split weight training gym programme but only manage 1-2 days per week. I like a drink and probably drink too much (infact I know I do, I recorded my alcohol intake for 7 days and it was 50 units, way above the healthy unit limit)

What is the minimum amount of exercise I should do additional to the golf and 1-2 gym sessions a week to stay healthy and slow down ageing?