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  • Will Creatine increase fat tissue? PLEASE HELP!?

    Hi! Will Creatine increase fat tissue? - I mean not just eating, but having regular workouts in addition?

    Also, i am going 5 times per week to gym. So, going to gym 5 times per week, when I will see first body improvements?

    20 AnswersDiet & Fitness8 years ago
  • Does Low & Loose Circumcision reduce penis sensitivity and pleasure?

    Firstly, am I right that I have Low & Loose Circumcision? In general, the scar is at 5mm from the penis head. When Flaccid and standing at room temperature the penis head is always exposed but the skin a bit falls on, but better to say, just touches the coronary ridge; the sulcus mainly not open if looking downwards, but from the sides it is possible to say that it is semi-open. I had my frenulum removed and the circumcision scar in that area is at less than 5mm from the head (seems to be like that), while at some places in the front of the head the scar is at 7mm at the very most. In general skin never falls below the shape of coronary ridge when standing. Fold of skin in the coronary sulcus area is present (as scar present) and it is probably the same diameter as the corona of the glans. No tension in the shaft skin with No Skin Wrinkles on penis and near corona! Possible to move the skin on the head and cover about 1/3, then pubic area moves too. Anyways, it is not easy to do. When cold practically all the same, just friend decreases in size a bit.

    Secondly, will this style (if this is mine) reduce penis sensitivity and pleasure, now I’m 23?

    And thirdly, when I wear boxer briefs my penis shrinks a bit so when pulling off the underwear the head sometimes can be about 1/2 covered, but in 5 sec becomes as described above. Is it normal even for circumcised guys? Can it be because I have not big head, especially when shrinked, in comparison to relatively not thin shaft (I’m 5.2 inches circumference when erect)?

    5 AnswersMen's Health8 years ago
  • What type of Circumcision do I have?

    I am 24 and I'm circumcised. The scar is at 0.5cm from the penis head.

    *When I am Flaccid and standing at normal room temperature the penis head is always exposed (the skin a bit falls on the coronary ridge only), the sulcus usually not open. So the remaining skin nicely falls on the coronal ridge and covers sometimes it but the head itself visible and not covered. Fold of skin in the coronary sulcus area is present and it is same diameter as the corona of the glans. No tension in the shaft skin with No Skin Wrinkles on penis and near corona! Possible to move the skin on the head and cover less than 1/2 if starting from middle of erect penis, then pubic area moves crazily too. Anyways, it is not easy to do.

    *When Flaccid and having cold shower everything identically the same as described above, but penis becomes smaller; the head is again visible and not covered. Skin wrinkles appear, but not much.

    *When I’m Erect the penis head is exposed, the scar area becomes smooth (if looking downwards when standing there are some tiny skin wrinkles just behind coronal ridge in the center). Scar skin becomes thin and hard to move. Quite Hard to move the skin on the glans (max by 5-7mm if really trying). The scar line sometimes barely visible if looking downwards when standing. It is possible to move the skin in the middle of erect penis, but not much and doing so the skin from pubic area moves a bit too.

    Guys, I want to know what type and style of circumcision do I have?

    5 AnswersMen's Health8 years ago
  • I am 23 and Virgin - Severe Depression - Please Help!!!?

    Hey all! The bad thing about me (being 23 years old guy from GB, my height is 176cm and I have relatively sport body type as like gym, wear only real fashion clothes) is that I am actually a virgin. I never had a proper girlfriend and real relationship. I had and have girls who are only friends, but not a real girlfriend. Now considering all that stuff can’t understand why it happened so… When I was 18, 19, 20, 22 years old I was thinking like ahhh, that’s okay, I'm young and everything will be fine. Today I am 23 and still nothing. I am good-looking guy, have sense of humor, really well educated, enjoy parties sometimes – so all in all this side of the coin is fine. I have quite sensitive heart and sometimes it is not advantage. Usually I try to forget all that but it eventually comes back to my mind after I see couples and my male friends with their girls… I actually never paid attention to girls before 18-20 as I paid all my life to uni etc. - so, uni is very well done, I’m happy, but life goes on and I very want to love and relationship and all which is related to that. I don't know how to kiss - can you image that??? F***g situation...

    I am not constantly searching everywhere like a dog but like expecting it to happen sometime, but nothing at all till now. But logically thinking, even now I can’t just go and find/meet a girl – impossible and I’m not a teenager be crazy like that! So?

    Sometimes I was even thinking that maybe my penis size of 5 inches is the problem. By the way – is that size small or enough to have full sex life, be really satisfied and will girls laugh at it?

    So guys, it all makes me feel fully smashed and leads to the condition that I think I am totally pointless as a guy in this life. I am sure boys will understand me, my feelings! Well – What should I do?

    9 AnswersMental Health8 years ago
  • I am 23 and Virgin - Severe Depression - Please Help!!!?

    Hey all! The bad thing about me (being 23 years old guy from GB, my height is 176cm and I have relatively sport body type as like gym, wear only real fashion clothes) is that I am actually a virgin. I never had a proper girlfriend and real relationship. I had and have girls who are only friends, but not a real girlfriend. Now considering all that stuff can’t understand why it happened so… When I was 18, 19, 20, 22 years old I was thinking like ahhh, that’s okay, I'm young and everything will be fine. Today I am 23 and still nothing. I am good-looking guy, have sense of humor, really well educated, enjoy parties sometimes – so all in all this side of the coin is fine. I have quite sensitive heart and sometimes it is not advantage. Usually I try to forget all that but it eventually comes back to my mind after I see couples and my male friends with their girls… I actually never paid attention to girls before 18-20 as I paid all my life to uni etc. - so, uni is very well done, I’m happy, but life goes on and I very want to love and relationship and all which is related to that. I don't know how to kiss - can you image that??? F***g situation...

    I am not constantly searching everywhere like a dog but like expecting it to happen sometime, but nothing at all till now. But logically thinking, even now I can’t just go and find/meet a girl – impossible and I’m not a teenager be crazy like that! So?

    Sometimes I was even thinking that maybe my penis size of 5 inches is the problem. By the way – is that size small or enough to have full sex life, be really satisfied and will girls laugh at it?

    So guys, it all makes me feel fully smashed and leads to the condition that I think I am totally pointless as a guy in this life. I am sure boys will understand me, my feelings! Well – What should I do?

    5 AnswersMen's Health8 years ago
  • Circumcision: Do I have Tight or Loose type?

    Hey, I want to know what type of circumcision do I have after circumcision. The scar is located at 5mm from the penis head. When I am Flaccid, when I’m standing at normal room temperature the penis head is always exposed, the sulcus usually not open, the remaining skin nicely falls on the coronal ridge but the head visible and not covered. Fold of skin in the coronary sulcus area is present and it is same diameter as the corona of the glans. No tension in the shaft skin with No Skin Wrinkles on penis and near corona! Possible to move the skin on the penis head and cover it by say 1 cm or so, but it’s not easy and the skin immediately returns back and sticks firmly. Again when I’m Flaccid having cold shower for 5 min everything identically the same as described above, but penis becomes smaller; the head is again fully visible and not covered. Skin wrinkles appear, but not much. When I’m Erect the penis head is exposed, the scar area becomes smooth and tight (if looking downwards when standing there are some tiny skin wrinkles just behind coronal ridge in the center). Scar skin becomes thin and not practically movable. Actually totally impossible to move the skin on the glans (max by 5mm). The scar line sometimes barely visible if looking downwards when standing. It is possible to move the skin in the middle of erect penis, but not much and doing so the skin from pubic area moves too.

    Guys what type and style do I have and is this type good (asking as read somewhere that tight is the best option…)? Cheers!

    4 AnswersMen's Health8 years ago
  • What Type and Style of Circumcision do I have?

    I had a circumcision because of the medical reasons, I’m 23. About 3 weeks passed after surgery. I am very curious of what type of circumcision do I have now as of what I found I cannot figure out which type is mine. I have looked a my penis at three different conditions and hope it will help you to help me in decision – I did it when standing; as after wearing boxer shorts or sitting it usually shrinks inside or smth like that so difficult to see real picture. By the way, I consider myself to be grower (sometimes my friend shrinks to 3-4 cm or so:)).

    The scar after surgery is located at 5mm from the penis head.

    When I am:

    1) Flaccid, that’s how my penis looks like when I’m standing at normal room temperature => the penis head (glans) is always exposed, the sulcus usually not open, the remaining skin touches the coronal ridge; the corona and glans are visible and not covered. Fold of skin in the coronary sulcus area is present and it is a bit smaller/same diameter as the corona of the glans. The overall picture is like that; the skin nicely goes down on the penis and ends just touching the coronal ridge, no tension in the shaft skin with No Skin Wrinkles on penis and near corona! Possible to move the skin on the penis head and cover it by say 1 cm or so, but it’s not easy and the skin immediately returns back and sticks firmly.

    2) Flaccid, when I’m standing and having cold shower for 5 min => everything identically the same as described above, but penis becomes smaller in size and the remaining skin touches the coronal ridge sometimes a bit more; the head is again fully visible and not covered. Skin wrinkles appear, but not much.

    3) Erect => the penis head is exposed, the scar area becomes smooth and tight (if looking downwards when standing there are some tiny skin wrinkles just behind coronal ridge in the center). Otherwise scar skin becomes thin and not practically movable. Actually totally impossible to move the skin on the glans as painful and it moves only by max 5mm. The scar line appears just behind glans 5mm (sometimes not visible if looking downwards when standing). It is possible to move the skin in the middle of erect penis, but not much and doing so the skin from pubic area moves too. Painful when attempting to move the scar area up & down while erect. It is better not to move it.

    Guys, what type do I have, as I can’t clearly distinguish between loose, tight, moderate and those high and tight, low tight etc…. Thanks in advance!

    P.S.: Also, after circumcision my erect circumference seems increased it is about 5.25 inches now. Well, length is about 5 inches, small I know… Is it considered overall as small thin or not?

    2 AnswersMen's Health8 years ago
  • What Type and Style of Circumcision do I have after surgery now?

    I had a circumcision because of the medical reasons, I’m 23. About 3 weeks passed after surgery. I am very curious of what type of circumcision do I have now as of what I found I cannot figure out which type is mine. I have looked a my penis at three different conditions and hope it will help you to help me in decision – I did it when standing; as after wearing boxer shorts or sitting it usually shrinks inside or smth like that so difficult to see real picture. By the way, I consider myself to be grower (sometimes my friend shrinks to 3-4 cm or so:)).

    The scar after surgery is located at 5mm from the penis head.

    When I am:

    1) Flaccid, that’s how my penis looks like when I’m standing at normal room temperature => the penis head (glans) is always exposed, the sulcus usually not open, the remaining skin touches the coronal ridge; the corona and glans are visible and not covered. Fold of skin in the coronary sulcus area is present and it is a bit smaller/same diameter as the corona of the glans. The overall picture is like that; the skin nicely goes down on the penis and ends just touching the coronal ridge, no tension in the shaft skin with No Skin Wrinkles on penis and near corona! Possible to move the skin on the penis head and cover it by say 1 cm or so, but it’s not easy and the skin immediately returns back and sticks firmly.

    2) Flaccid, when I’m standing and having cold shower for 5 min => everything identically the same as described above, but penis becomes smaller in size and the remaining skin touches the coronal ridge sometimes a bit more; the head is again fully visible and not covered. Skin wrinkles appear, but not much.

    3) Erect => the penis head is exposed, the scar area becomes smooth and tight (if looking downwards when standing there are some tiny skin wrinkles just behind coronal ridge in the center). Otherwise scar skin becomes thin and not practically movable. Actually totally impossible to move the skin on the glans as painful and it moves only by max 5mm. The scar line appears just behind glans 5mm (sometimes not visible if looking downwards when standing). It is possible to move the skin in the middle of erect penis, but not much and doing so the skin from pubic area moves too. Painful when attempting to move the scar area up & down while erect. It is better not to move it.

    Guys, what type do I have, as I can’t clearly distinguish between loose, tight, moderate and those high and tight, low tight etc…. Thanks in advance!

    P.S.: Also, after circumcision my erect circumference seems increased it is about 5.25 inches now. Well, length is about 5 inches, small I know… Is it considered overall as small thin or not?

    1 AnswerMen's Health8 years ago
  • Do I have a problem with my penis or not? Guys - please write your answers!?

    Hey Guys! :)

    Well, never thought that will write here, but decided to do that. Just before the main body I want to say that what I will write now is the absolute truth and that’s why want to get honest and normal answers. I’m sure you are familiar with the topic so much, but would you be so kind to pay attention to it. Maybe my “story” will be long – please read it all and please do not limit yourself answering – I am saying many thanks in advance to all of you!!!

    I am 23 years old guy from GB, my height is 176cm and I have relatively sport-slim body type – fitness is my passion.

    So, the first thing which actually is blocking my mind for minimum one year is that I am not always, but very often think that I have short manhood. My penis is 13cm = 5.11 inches (sometimes when I measure it can be 12.5cm and sometimes 13.5cm, so let it be 13cm overall). I am circumcised. Guys, is it really small and do I need to worry so much? Also, the important aspect for me is whether I can satisfy a girl and myself having sex or not?

    The second moment is that I am actually a virgin. I never had a proper girlfriend and real relationship. I had and have girls who are only friends, but not a real girlfriend. When I was 18, 19, 20, 22 years old I was thinking like ahhh, that’s okay, I'm young and everything will be fine. Today I am 23 and still nothing. I am good-looking guy, have sense of humor, really well educated, enjoy parties sometimes – so all in all this side of the coin is fine. What would be you comment on this? The problem is that I have polite and very sensitive heart. Usually I try to forget all that but it eventually comes back to my mind. Sometimes when I start thinking about my penis size, that I am virgin and that all of my friends have girlfriends but only me who do not have... nobody knows why – it makes me feel really very bad which can lead to a condition that I think I am pointless in this life and what is the reason of all this life. Even will tell you that I cry sometimes. What should I do, guys?

    I will stop here. Just again want to say that please answer to my questions honestly and please do not limit yourself. Your answers will help me very much! Thank you!

    4 AnswersMen's Health8 years ago
  • Do I have a problem with my penis or not? Guys - please write your answers!?

    Hey Guys! :)

    Well, never thought that will write here, but decided to do that. Just before the main body I want to say that what I will write now is the absolute truth and that’s why want to get honest and normal answers. I’m sure you are familiar with the topic so much, but would you be so kind to pay attention to it. Maybe my “story” will be long – please read it all and please do not limit yourself answering – I am saying many thanks in advance to all of you!!!

    I am 23 years old guy from GB, my height is 176cm and I have relatively sport-slim body type – fitness is my passion.

    So, the first thing which actually is blocking my mind for minimum one year is that I am not always, but very often think that I have short manhood. My penis is 13cm = 5.11 inches (sometimes when I measure it can be 12.5cm and sometimes 13.5cm, so let it be 13cm overall). I am circumcised. Guys, is it really small and do I need to worry so much? Also, the important aspect for me is whether I can satisfy a girl and myself having sex or not?

    The second moment is that I am actually a virgin. I never had a proper girlfriend and real relationship. I had and have girls who are only friends, but not a real girlfriend. When I was 18, 19, 20, 22 years old I was thinking like ahhh, that’s okay, I'm young and everything will be fine. Today I am 23 and still nothing. I am good-looking guy, have sense of humor, really well educated, enjoy parties sometimes – so all in all this side of the coin is fine. What would be you comment on this? The problem is that I have polite and very sensitive heart. Usually I try to forget all that but it eventually comes back to my mind. Sometimes when I start thinking about my penis size, that I am virgin and that all of my friends have girlfriends but only me who do not have... nobody knows why – it makes me feel really very bad which can lead to a condition that I think I am pointless in this life and what is the reason of all this life. Even will tell you that I cry sometimes. What should I do, guys?

    I will stop here. Just again want to say that please answer to my questions honestly and please do not limit yourself. Your answers will help me very much! Thank you!

    4 AnswersMen's Health8 years ago
  • Is my diet good or not? Optimal protein consumption? Need help! Many thanks!?

    Guys!

    I need a piece of advice, please suggest something or even help. Well, I am 23 old guy with average body, currently my weight is 69kg and height 177cm. Actually I decided to change my life dramatically and work hard in the gym and seek for a nice body. It is almost 2 weeks I am going to the gym and working hard. I need you help in term of the food diet. I very want to have good result in the future, maybe in 1 year of hard work or maybe even earlier. MY AIM IS TO HAVE LEAN WELL SHAPED MUSCLES – so I want to gain some weight, but not much, and have lean muscles.

    I am going 4 times per week. Every my session is about 1.5–2 hours (sometimes longer), where the pure hard work (weights) is about 70% of the whole time in the gym. Also, rarely I go just to have cardio only. I have the correct professional exercise program so I follow it and in addition to that I drink protein shakes – Nutrisport 90+ protein isolate.

    Now, the following is my diet. Everyday I eat the same amount and at the same time and the same food as listed below:

    Meal 1:

    3 eggs

    1/2 cup oatmeal with 1/2 cup fruit (fresh or frozen)

    1 cup fat-free milk

    Meal 2:

    1 tuna can (120gr drained)

    2 cups salad (tomatoes)


    1 Tbsp olive oil

    1 medium orange

    Meal 3:

    Sandwich with:


    4 oz sliced chicken or lean meat

    2 slices whole grain bread

    1 Tbsp mayonnaise


    Tomatoes

    Meal 4 (only on the day of the gym):

    1 scoop whey protein isolate powder

    1 cup fat-free milk

    Meal 5:

    4 oz canned salmon 
or chicken or lean meat

    1 small baked sweet potato or 1 can of baked beans

    2 cups salad (tomatoes)


    1 Tbsp olive oil in dressing

    Meal 6 (before sleeps, always)

    1 scoop whey protein isolate powder

    1 cup fat-free milk


    1 cup fresh or frozen fruits

    1 tsp olive oil

    So this is my food per day. Can I get nice body and increase my muscle weight following this diet? Can I achieve good results with this? Any hints? ☺

    I very hope for your honest help/advice as I working hard and really expecting results. Please advice me something really helpful. By the way, following this diet and going to gym as I am doing – when approximately I will see the results (just interesting for myself)?

    Thanks in advance!

    3 AnswersDiet & Fitness9 years ago
  • Does Penis Size Really Matter??? Only honest answers please, thanks!!!?

    Hi everybody! Well, I actually have some questions to you:

    1) Having penis size of approximately 4.95 inches ± 0.2 inches is it possible to satisfy girl/lady/woman by sexual act itself and have own pleasure? (without using fingers or toys or smth like that)

    2) Is my penis really so small and, as somebody told me, girls will laugh at it?

    3) Are there any methods to increase it without surgery? Somehow surgery is not inspiring.

    Actually I am just turned 23 and I am virgin. I am okay with myself externally, but somehow the thoughts are making pressure on me. Very want to receive real true answers from experienced men and women!!! Thanks in advance!

    7 AnswersMen's Health9 years ago
  • My penis is 12.5cm and I'm 23, is it okay or total disaster?

    I have very small penis and this makes me so upset/uncomfortable/unsecure – it is only 12.5cm±0.5cm (I tried to measure in different positions so the size is around these figures) when erect and approximately 3.7cm-4cm in girth, also I am circumcised. Is it normal size? I am afraid to have sex as think girls will laugh and also afraid of not being able to satisfy a girl. (I am thinking about saving money for a plastic surgery, but at the same time not sure regarding the result) Any normal advice? Mature people very welcome too, maybe smth from personal experience? Otherwise I am always thinking about my small size which does not allow me to live normally.

    7 AnswersMen's Health9 years ago
  • Is my penis size normal or not? Please some adequate advice?

    I am European guy 23 years old, 176cm height. I’m attractive, active, relatively easygoing, have friends, sometimes pubs & clubs so everything is okay with that. Others always respect me. I try to wear expensive branded clothes and I very look after myself. All in all, I am normal guy without any special or extraordinary requests or smth like that. It turned out in my life that I am still a virgin. I don’t know really why. When I try to approach and speak with girls they become blocked, I mean they start smiling at first and then become shy step by step until they simply can’t speak with me finding the way to escape. … it makes me crazy!!!! The actual reason I am writing you is that I have very small penis and this makes me so upset/uncomfortable/unsecure – it is only 12.5cm±0.5cm (I tried to measure in different positions so the size is this) when erect and approximately 3.7cm-4cm in girth, also I am circumcised. It simply drives me out of my brain. After I start searching about the sizes, it seems like I am the only one with such micro stuff at my age. Please help me:

    1) What should I do about my penis size and my virginity? I very afraid about the reaction girl will have after she will see it and the fact that I will not be able to satisfy her. I have no experience in both kissing and have sex. Also that small penis size makes me always be upset.

    2) What should I do? What can you say? What advice you can give me?

    The problem is that I cannot speak with anybody about my problem and the only way out is the internet which is awful sometimes after reading all that stuff. I feel so lonely and so upset… During the whole my life nobody (girls) even told me like “you are nice” or “I love you” or kissed me or simply touched me. I very want to love and be loved, really. Will I ever have a girl and real love and be happy?

    3 AnswersMen's Health9 years ago
  • What Should I Do With My Life? Please help me, please!?

    Hi Guys!

    Decided to write here – just want to share with you my situation and seek for an advice (if possible to say so). Hope my English will be okay, as I only was studying in the UK while doing my BA and currently doing my MA in the UK too; so sorry in advance if there will be some mistakes. I am European guy 23 years old, 176cm height. I’m attractive, active, relatively easygoing, have friends, sometimes pubs & clubs so everything is okay with that. Others always respect me. I try to wear expensive branded clothes and I very look after myself. All in all, I am normal guy without any special or extraordinary requests or smth like that.

    So now I will express myself.

    Well, it turned out in my life that I am still a virgin. I don’t know really why. When I try to approach and speak with girls they become blocked, I mean they always start smiling at first and then become shy step by step until they simply can’t speak with me finding the way to escape. The last example was the same where girl was not able (or didn’t want) to speak with me showing that very openly drinking coffee and looking other side not even saying normally. I can’t understand what is happening… it makes me crazy!!!! But at the same time I am not running for every girl and if I feel that girl is not interested in me I do not continue. Also I can say that I am proud of myself in a relatively normal sense of that word, that is why I have certain standards. That is the first thing I want to share with you.

    The actual reason I am writing you is that I have very small penis and this makes me so upset/uncomfortable/unsecure – it is only 12.5cm±0.5cm (I tried to measure in different positions so the size is this) when erect and approximately 3.7cm-4cm in girth, also I am circumcised. It simply drives me out of my brain. Oh guys… After I start searching about the sizes, it seems like I am the only one with such micro stuff at my age. I perfectly understand that the minimum average is about 6 inches and it really is so, but mine is only … oh… And most importantly is that I understand I cannot change now anything and this drives me out even more!!!!!!! Now it is so hard internally in my body and mind to understand that.

    Please help me:

    1) What should I do about my penis size and my virginity? I very afraid about the reaction girl will have after she will see it and the fact that I will not be able to satisfy her. I have no experience in both kissing and have sex. Also that small penis size makes me always be upset.

    2) What should I do? What can you say? What advice you can give me? (taking into account that 99% of you are not virgins already and the world is different to you)

    You know, going to the university everyday and watching couples of my age or even younger kissing, laughing…oh I can’t describe my feeling now…I’m crying, ****, sorry guys. At present days only hard gym workouts and studies help me to survive not thinking about my penis friend and that I am virgin at my age and that I am boy and so on. Sometimes it gets so hard inside that I cannot normally breath, I feel pain in my heart. I am afraid that something bad can happen to me at those moments. It seems like that the more I am thinking about it the sooner I even will not be able to get hard. I feel that I am damaging myself from inside by those thoughts. The problem is that I cannot speak with anybody about my problem and the only way out is the internet which is awful sometimes after reading all that stuff. I feel so lonely and so upset… During the whole my life nobody (girls) even told me like “you are nice” or “I love you” or kissed me or simply touched me. I very want to love and be loved… really. Will I ever have a girl and real love and be happy?

    Sorry guys if so long story. Very hope to hear from you all, thanks in advance!

    2 AnswersMen's Health9 years ago