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I'm 5'7 and weigh 180 lbs is this overweight?
Since June I've been working out but my usual "workout" is cardio. 30-40 mins of cardio about 400-600 calories burned. I've also been doing strength weight for muscle on my arms, chest, shoulders, etc... for the past 2 months I've started doing situps I'm bad at them but I try to do at least 90 after my cardio. I don't workout everyday but try to like 3-5 days of the week. I do mess up by eating bad .. But I also try to stay within 2,000 calories a day. I do have muscle on my arms and chest so am I over weight because charts say I should weigh 160 lbs but thats for skinny people am I correct?
2 AnswersDiet & Fitness1 decade agoPrice for transmission oil & filter change plus what kind?
I have a 2004 Cavalier at 51,000 miles. A shop I know charges me $110 to change the filter and oil no flush is this price pricey here in Chicago? One last thing what type of oil do I need , I think he said he would use Dextron 4 ... I heard 3 is for 2001 and down?
3 AnswersMaintenance & Repairs1 decade agoappropriate Education information On Resume?
Education: Institution:Moraine Valley Community College, Palos, IL
Dates Attended: August 2007 to December 2009
Degree Obtained: Associate in Applied Science
Computer and Local Area Network Technician
Certifications Obtained:Computer Technician
Network Administrator
LAN Technician
Institution: Moraine Valley Community College, Palos, IL
Dates Attended: August 2009 to May 2010
Degree Obtained: Associate in Applied Science
Voice and Data Specialist
Certifications Obtained: Cisco Network Associate
Cisco Network Professional
Microsoft Professional
Institution: Thomas Kelly High School, Chicago, IL
Dates Attended: October 2005 to June 2007
Degree Obtained: High School Diploma
Institution: Gage Park High School, Chicago, IL
Dates Attended: September 2003 to October 2005
Degree Obtained: None
i copied and paste sorry for the outline coming out messed up but i need advice/opinion on what to type or use for my college education
should i just use the college information on 1 subject or use it as 2 how i have it here..
i have 2 associates from the same college and 6 certs. my main degree would be the computer and lan technician associate . is it more professional or better the way i have it set up or have all my moraine valley in one
3 AnswersTechnology1 decade agoBaby Red Ear Slider Picky Eater?
I have 3 RES, 1 was given to me he is 4 inches long in his shell , the other one I bought as a baby she is currently 2 1/2 inches long and Since ive had her she would always eat the turtle pellets as a baby the long ones.. Currently the newest one i have a baby he is about 1 1/2 inches im having a problem with. The first day i got him i tried feeding him small pellets and i noticed he struggled he couldn't eat them. Since day 1 i have been feeding him dried shrimp, it comes in a bottle with 3 in 1 . The rest eat pellets . But i always try to make the baby eat the pellets too but he always refuses he see them and ignores them. Hes bieng picky!! I noticed he recently tried to eat a small pellet but couldnt fit it in his mouth so he left it alone and hes acting the same way again now. Should I wait till he gets older or what should I do ? I dont want him to be picky and only eat meat I know babies eat more meat but I want him to have a balanced diet. If i put tomatoes and other meat as treats he eat it but pellets are a no no for him please help!
2 AnswersReptiles1 decade agoCreating A Website Using FTP on Internet Explorer?
Hi, I recently started working for a plumbing company and there website is horrible. They asked me if i could change some things for them but I'm not a expert on making website I know basic html.
http://www.ehow.com/how_4488384_build-ftp-website-...
i followed some steps on this website here but when i get to step 8 where it says that i should see a public.html folder I don't. every time i FTP to the company site , I see all the images and html files. and only 3 folders stats, php_uploads , and .hccthumbs. Im assuming who ever created this site in the first place does not know how or can someone please explain on why there is no public folder in this ftp site. I even used a FTP client and the root folder has all images html and those 3 folders i stated. please help !
3 AnswersProgramming & Design1 decade agoRed Ear Slider Mating?
I have 3 RES. 1 is 4inch male the other is 2 1/2 female and the baby is 1 1/2 . I just recently got the 4 inch male and noticed he keeps trying to do his mating call to the girl but she keeps swimming away and trying to run away. Is this going to be a problem and stress her out? what should i do? I just set this tank about couple mins ago..
1 AnswerReptiles1 decade agoRed Ear Slider Care Questions?
Ive been reading on how to take care of these turtles, but mostly im interested in lighting, and if they get along. Will a big ear slider get along with 2 small ones babies? The big one is 4 inches long from the shell. The other 2, 1 is about 2 1/2 inches big. and the smallest one is 1 1/2 inches big. From what i read all they need is UVB light and Basking light correct? And I have a automatic timer for the lights should I set it to turn on at 6 am till 9 pm? When it turns off as long as i have a heater they should be fine ? No night lamp is needed?
3 AnswersReptiles1 decade ago1st Time Tattoo Help!?
The problem is that everyone including shops, forums, people say different things.. The instructions i got was right after the shop when I get home couple hours later, take the bandage off and wash it with antibacterial soap , I did so without scrubbing just very light motion and I didn't submerge my arm just splashed water on it. To dry it I patted with napkin. The next day mid evening I was told to start applying Aquaphor 3 times a day and wash it too.. I did this for 2 days and I stop trying to wash it when it started to peel which was yesterday so all ive been doing is applying Aquaphor at least 3 times a day or when it gets dry.. I got it on May 8 Saturday and it started peeling yesterday but the problem is that I guess my shirt was rubbing against it and a big chunk of scan/ink came off and where it suppose to be black , its white.. please explain in detail on what should i do if this procedure is right? people contradict with Vaseline, aquaphor, a&D, moisturizers....
6 AnswersTattoos1 decade agoTaxes My Mom Claiming Me Which For Do I Use?
My mom is claiming me on my taxes. When I do my own taxes if I use 1040EZ I end up owing $300 but if I use a itemized deduction regarding mileage of gas i used for working i receive $22 is that legal or which form should i be using? it shows as 1040 when i receive the $22 instead of owing
1 AnswerUnited States1 decade agoIs it bad when coffee doesn't make you go to the bathroom?
Im curious to know about this because... When I drink coffee I almost imeddiately have to go. I know about coffee bieng a durotic.. But my gf on the other hand doesn't have a effect on her? She has drinked coffee all her life since she little is it because she is used to it after so many years of drinking or why?
3 AnswersNon-Alcoholic Drinks1 decade agoMy Gf Owes Me $2000 How Can I GET IT?
My ex wanted to have a liposuction surgery that was going to cost $2900... She said she was going to put $900 on her own and that if i could use my credit card to put the other $2000... in the end she ended up paying $400. I gave here $500 and the rest of $2000 she was going to give me back... Now she only wants to give me $1500 and we are fighting because i needed that money to buy my self a new car.. We had verbal agreements and she sent me this message through myspace im hoping it would help for my case..
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baby, i had a ? - ok since im not going to school and i cant get the lipo right now like i wanted I had an idea . If i save 900 dollors on my own could u put the other 2,000 on your credit card and then every month i will pay 150 or 200 on it and when i get my taxes nomatter what i still owe on it i will give you 2,500 and by then i will only owe like a thousand and u can keep the rest . please baby i would be so happy and i will move in like right away . and plus if u wait to by a car and save money then when i get my taxes u can get an even better car so please consider it.
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I just want my $2000 at least back i dont care about the other $1000 please someone help how can i get it back small courts or what i need good advice.... she was sending me texts saying i dont have to give you anything and blah blah i used my credit card so now she saying its a gift...
4 AnswersPersonal Finance1 decade ago