Kim

I'm 15, 5'5", 107 pounds. I was 120 a few months ago but started eating healthier and running in order to lose belly fat. After losing almost fifteen pounds, I have noticed less fat in other places and a little less in my stomach but I still can't get my stomach completely flat. Should I just keep running? I'm currently doing a running plan that increases every week so I won't plateau and I eat at least 1200 calories a day, mostly lean meats, whole grain, fruit, vegetables, tons of water but I still haven't gotten the desired results. I usually burn anywhere from 400-1000 calories on the treadmill.

Morning Exercise

Run for 20 minutes

BREAKFAST

1 slice of whole-grain toast

with natural peanut butter

medium grapefruit

glass of water

SNACK

apple

almonds

glass of water

LUNCH

Half sandwich with

turkey

lettuce

avocado

pickle

mustard

SMALL amount of cheese

Watermelon

glass of water

Midday exercise

20 minute walk

10 minutes of pilates

SNACK

Banana

Carrots

glass of water

DINNER

Salad with

spinach

romaine lettuce

carrots

tomatoes

avocado

broccoli

cucumber

baked chicken

1 tablespoon ranch dressing

glass of water

DESSERT

raspberries drizzled with

1 teaspoon of dark chocolate

glass of water

I'm graduating this May at the age of fifteen, I was wondering if there are any exceptions to Child Labor Laws if you've already finished high school because most places won't hire me because of the limits to hours I can work?