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Ryann
How to get over extremly severe arachnophobia?
everytime i go to bed i always spend at least 10 mins checking my bed for spiders and i always end up getting back up a few more times turning on the light checking and now just recently i saw a daddy long leg spider crawl into my pile of clothes so i ran out of my room and ive been sleeping in my living room and i to scared to go in there and see if its gone but ive been sleeping in my living room for at least 3 days now and i would ask my mom to take me to a theripist but shell say no cause shes just like that.anyway i need to go in my room but everytime i try i just stand at the door frozen even though i dont see it. really im just afraid that it will crawl on me while im a sleep
P.S please dont say the more i learn more about them the less scared i'll beacause ive tried that and the real reason im sooooo scared is past expirences :(
9 AnswersPsychology9 years ago