Dalton

Im a U.S. Citizen looking into traveling to England for 6 weeks for training as a hairstylist at the Vidal Sassoon advanced academy. Im just now looking into this any Ideas on housing?

So i have been weight training for the past 4 months 4x a week with really good results but i feel as if i have been lacking on my cardio. I have about 14% body fat and am looking to get cut for summer. So i was just wondering out of personal experience (training yourself or training others) should i cut a lift or two out of my weight training routine and add 20 mins cardio to the end of my workout or just do cardio on opposite days?

Seriously throw the dinosaurs out of office they hold our lives at risk for there own special interests! This is republican and democrat. Yet even with an 11% at best approval rating we will still vote the incumbents back into office

Rick Santorum: yes he excites his christian base but he is known for big government and is radical when it comes to social issues

Mitt Romney: Honestly could have a shot but he is mormon I personally do care about this and i know it will be an issue with conservative christians. Also his personal wealth will create distance between him an constituents

Newt Gingrich: A washington insider with a history 4 wives...

Ron Paul: I think he has more support from the left then he does the right....

I think the party is split with no clear "leader" To be fair i am looking at all the negatives but this is what is going to be brought to light after the primaries

and i mean this! He has dug his own graves with extremist social views that not many independents will go for.

Why do we continue to ban it. If you made it so 21 year old adults were able to purchase it and not leave it up to the discretion of a drug dealer who's sole purpose is to make money. Teens find it more difficult to find alcohol (which is legal) than Marijuana illegal. This is also personal experience. When i was 16 i had access to lsd marijuana, ecstasy, dmt, mushrooms, 2c-b, sunshine(street name), coke, molly, vicodin, morphine, oxycodon, xanax... the list goes on and on I would describe myself as your average white middle class kid living in a white suburban area and i consider myself. I bet most of you can't even classify half of these drugs and i knew exactly what they were at that age!

"85% of high school seniors consistently report that pot is “easier to get than alcohol.”

http://www.mit.edu/~thistle/v13/2/policy.html

http://bily.org/resources/TeensCanAccessDrugsEasil...

Why do we continue to ban it. If you made it so 21 year old adults were able to purchase it and not leave it up to the discretion of a drug dealer who's sole purpose is to make money. Teens find it more difficult to find alcohol (which is legal) than Marijuana illegal

Do conservatives leaders insist on: Military intervention/a giant military budget, the drug war, limiting the supply of contraception (do we really want a million little Jone's running around especially that most american families can't afford the children they have)

If you really want to limit the size of government do it!

I really really don't he connects with the base but not the independents. Thoughts

I think he will be more bold...

if they are allowed to approve it to?

So say California allows abortion and gay marriage but in Texas abortion and gay marriage are illegal. This is just an example

My source is the debate on Jan 7th

Well is he?

A little background. 20 Years of age, 15% body fat, 150 lbs. 5'8". Excercised about 3 months ago for 2 months then was injured (unrelated to lifting,) When do you believe I will see results? Any Critiques?

working out 5 days a week with this routine

Monday Chest Triceps

3 Sets Flat Bench

3 Sets Tricep extensions

3 Sets Chest Fly's

3 Sets Tricep Pull Down

3 Sets Decline Bench

3 Sets Dips

Tuesday Cardio and Core

30 min Cardio

3 Sets Planks

3 Sets Ball Crunches

3 Sets Ab Wheel

3 Sets Supermans

Wednesday Bicep Shoulder Back

3 Sets Lat Pull Down

3 Sets Shoulder flys

3 Sets Dumbell Curl

3 Sets Cable Rows

3 Sets Dumbell Front Raises

3 Sets barbell curls

Thursday Cardio and Core

30 min Cardio

3 Sets Planks

3 Sets Ball Crunches

3 Sets leg lift crunches

3 Sets Back Extensions

Friday Legs

3 Sets Leg Press

3 Sets Dumbell Lunges

3 Sets One Legged Squats

3 Sets Hip Adductors

3 Sets Hip Abductors

3 Sets Leg curls

sunday monday off

Weeks

A. 10 Reps

B. 12 Reps

Increase weight every 3rd week

Core is done as a circuit

When do you believe I will see results

working out 5 days a week with this routine

Monday Chest Triceps

3 Sets Flat Bench

3 Sets Tricep extensions

3 Sets Chest Fly's

3 Sets Tricep Pull Down

3 Sets Decline Bench

3 Sets Dips

Tuesday Cardio and Core

30 min Cardio

3 Sets Planks

3 Sets Ball Crunches

3 Sets Ab Wheel

3 Sets Bent Knee Hip Raise

Wednesday Bicep Shoulder Back

3 Sets Lat Pull Down

3 Sets Shoulder flys

3 Sets Dumbell Curl

3 Sets Cable Rows

3 Sets Dumbell Front Raises

3 Sets barbell curls

Thursday Cardio and Core

30 min Cardio

3 Sets Planks

3 Sets Ball Crunches

3 Sets Ab Wheel

3 Sets Bent Knee Hip Raise

Friday Legs

3 Sets Leg Press

3 Sets Dumbell Lunges

3 Sets One Legged Squats

3 Sets Hip Adductors

3 Sets Hip Abductors

3 Sets Calf Raises

sunday monday off

Weeks

A. 10 Reps

B. 12 Reps

C. 8 Reps increase weight.

Week C I inc

Hi Im a 20 Year old male in decent shape 5'8" 145 Lbs looking to put on muscle. This is my Routine for now Let me know what you think and what you would change. Im working with very limited equipment.

Monday Chest Triceps

3 Sets Flat Bench

3 Sets Tricep extensions

3 Sets Chest Fly's

3 Sets Tricep Pull Down

3 Sets Decline Bench

3 Sets Dips

Tuesday Cardio and Core

30 min Cardio

3 Sets Planks

3 Sets Ball Crunches

3 Sets Ab Wheel

3 Sets Bent Knee Hip Raise

Wednesday Bicep Shoulder Back

3 Sets Lat Pull Down

3 Sets Shoulder flys

3 Sets Dumbell Curl

3 Sets Cable Rows

3 Sets Dumbell Front Raises

3 Sets barbell curls

Thursday Cardio and Core

30 min Cardio

3 Sets Planks

3 Sets Ball Crunches

3 Sets Ab Wheel

3 Sets Bent Knee Hip Raise

Friday Legs

3 Sets Leg Press

3 Sets Dumbell Lunges

3 Sets One Legged Squats

3 Sets Hip Adductors

3 Sets Hip Abductors

3 Sets Calf Raises

Weeks

A. 10 Reps

B. 12 Reps

C. 8 Reps

http://www.bbc.co.uk/news/business-14533987

He pointed out that the effective tax rate paid by the highest earners was much higher in the 1980s and 1990s than in the last decade, and yet job creation was much higher in the earlier decades.

"His proposed tax rises would not affect 99.7% of taxpayers, he claimed, adding that a 2% payroll tax cut passed in December should stay in place to help the poor and middle classes."

"Mr Buffett explained that, like many top earners, his income came entirely from investments rather than from employment, which are subject to lower taxes in the US.

He said last year he paid an effective tax rate of 17.4%, less than the 33% to 41% paid by the employees in his office."

It's this simple yet we are going to fight over every penny of it

Why didn't we raise taxes to pay for our war and our bailout like our ancestors did in WWI, WWII, and Korean war and the Vietnam war.

http://newsjunkiepost.com/wp-content/upl%E2%80%A6

http://en.wikipedia.org/wiki/Income_tax_%E2%80%A6

Look at the corresponding dates.

EVERYONE HATES TAXES BUT SOMETIMES YOU HAVE TO BITE THE BULLET

Lets put it this way I have to pay for my sons college he requires $600 dollars a month. So I?

A. run it on my Chinese credit card

B. Pay for it out of my own pocket

C. A little bit of both so I can pay it off later and afford it now

So this is what i don't understand...