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Mr Bobby
I'm a Libra, could you tell me more about myself?
PS: Just curious as to what the general thinking of Libras are.
1 AnswerHoroscopes2 years agoHow much could I gain working out with 10 pound Dumb Bells?
Some background on this. I've been following a diet with something around a 2700 calorie Surplus for about two weeks and gained anywhere around 1-2 pounds. I'm positive these are just the beginner gains, I'm 5'8 and weigh 129, V-Shaped body.
Anywho back to the main question here if I follow a training regiment targeting specific muscle groups in workouts throughout the weeks with only the use of ten pound dumb bells, how much could I gain? And at what point would I hit a plateau where I no longer gain weight and muscle from these kinds of workouts?
3 AnswersDiet & Fitness2 years ago