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Roark Sweidy Stata

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  • How to stick a full turn on beam?

    When I turn, I usually fall of the side of the beam because of under rotating or leaning. I tried spotting, which sort of helped at first but then my full turn went right back to where I started. Also sometimes my big toe gets caught on the side of the beam and really hurts when I turn. Any tips on:

    -Starting position

    -Squeezing muscles

    -Balance

    -How to not get toe caught

    -Arm positions

    -Leg position (not standing leg)

    -Finish

    -Not leaning or wobbling

    Thanks!

    1 AnswerOther - Sports7 years ago