lucy

It always happens, i binge really badly everytime like maybe 5000+cals. I eat till i need to lie down caz i m so bloated. I used to feel guilty but now i dont becaz my weight goes back to normal after about 3 days~ but the thing is i dont exercise more( i dont even exercise anytime, only walking) and i eat normal not less but my weight drops back down ? It really foesnt make any sense because its so obvious i ate so much more and at least gained 1 lb , i dont have a fast metabolism kust a normal person is it the same for everyone? Why do i hear people gain true weight after the binge ?

I'm recovering AN and i realy want to eat chocoate,ice cream.. but then i am thinking.. if i eat healthily more protien, iron, those foods will it be better, confused right now i want to give the best to my body and make it healthy

I weigh 87,5ft5 . I dont believe it caz i cant be that slim, my mum says i look 100lb to her and said that i looked like i gain weight but actaully i'm the same but mt mum keeps sayibg i look like i have more fat every week? Is my scale broken 😰

I am 90lb, say i just did a youtube 8 min cardio which says it can burn 150 cals, but if i'm 90lb, do i burn less, how much did i actually burn

How many cals can i burn if i do jumping jacks for 1 min how can i burn more?

166cm 90lb,14 yrs old

I havent got period for a year caz of little bit underweight, if i gain weight will it come bk? Is there a chance it wont even if i do gain?

Any natural cure for amenorhhea? Plz

14,5ft5,92lb

I can gain weight pretty fast

Used to be fat, went on diet lost a bit of weight

Should i maintain or gain……

I actaully lost my period for a few months……

And lot patches of hair……i thinks its anclopecia……

Feel so depressed

165 cm 92 pounds, 14 yrs old... no i have to? They say i'm too slim but i dont want to gain weight.. although i love eating

4 applea, 1banana,1 orange( all small size) 2 packs soymilk( 120 cals each) muslie.. i donno 2 big bowels... and 2 sweet potatoe steam bun( big i donno how many cals,,) did i go over 1500? Guess

165cm 98lb 14 years old,always cold,stopped period , how much weight should i gain. I love eating so no worry about how to gain but how much should i gain ,what is a just right 'healthy' weight for a teenager? I dont want to be underweight but i dont want to be a bit overweight, i want to still look skinny but in a healthy weight. I used to weigh a healthy weight(124lb) but that was actaully really fat, so people told to me to loose some weight

Daily calorie intake:1500 cals.

Went to another country, overate 4000 cals the whole day( definitely! Not less than 4000)

Does that mean i gain 1 pound of pure fat 😢

I missed my period for over 8 months now, i saw a chinese doc ate med for a few months... still no period... i will c a westerrn doc next month if it still not come, i eat healthy,dont exercize much but i did lose a little bit of weight a few months ago and thats when i stopped having period, but why isnt it coming bk? I now eat all the protin and fats i need i just dont know y its not coming bk, i feel so worried.. anyone can maybe answ y,

14,slow metabolism, 165 cm eat healthy and eat A LOT live eating, 98lb ?

I lost 20 pounds a few 8 months ago and since then i lost my period... its nearly a year... what should i do, my mum is furious and took me to c chinese doc drinking herb( i am asian) and still no work, mum says uf it still doesnt come she will take me to have a vody chk and the doc. I 'm scared,. U dont want to... i eat very very healthy now i ate healthy for i months actaully, i lost weight caz i changed to eat less junk and less meat and lost pounds... but i didnt expect no period... i am a bit underweight now... 5 ft 5 97 pounds... i look normal, and feel normal... just why isnt it coming? I dont want to gain weight.... i look fat even if i m in normal so i think i look normal now... a... i feel healthy i feel great! But i am very worried... 1 year no period... ( although i enjoy having no period XD)

Any advise? What to eat and what not to? I dont have time to exercise, i play volleyball twice a week...

I ate 12 inch turkeysubway i guess it was about 800 cals , cereal,rice and fruits and others i think it was most 1000

But in the morning i found that i gained a pound! What should i do

Ok so today is sunday... no school day... home day... nothing to do day... eat day!

I ate from 11am to 7 pm

I know i consumed about 3000 cals today i know i gained weight, what i want to know is that will it come off fast? I basicly kept eating :

Rice(many small bowels,didnt count), 1 small loaf bread( i know,crazy, but i love bread, it was swwwt and had raisons, yummm) 1 pumpkin(ate it with rice and added some other flavors, soo good)

I even drank 1 litre of soymilk!( ate it with go lean cerealand crisp so yumm too)

So thats what i ate theoughout the day, didnt count the potions caz i kept fillinf after finushing the bowel

I feel bad now.. but i know i cant change what i did

I want to.know that what i ate... is it hard too digest? Will it go fast? I'm not eating tmr since its monday and i will be busy so i wont make myself think of food

i have a bf, we just went to have dessert after school together caz it waz his b day. he didnt smile the whole time just staring at me in a disgust way.

i amd a person who is much busy than him( btw we'e 14) we have been together for a year but since i went to a different class, i have been busier a lot and i really dont have time to him nor chat with him on the phone after school. he says he will wait me after school.and he does but at the end i turn up going with my fd( we cant let anyone know we are dating so if my fds say go with me i have to)

he says he loves me and will never brake up with me but he always says its my fault for not havibg time to spend with him. I cant do anything about that? who says i'm busy and u have lot of time! and everytime we do chat we dont know what to chat about... i dont not love him but i really dont have time for him, should i brake up ? but i know his heart would brake caz he really cares for me

1 banana 1.kiwi(smoothie

3 cups soya milk

4 slice homemade banana carrot bread

2 cup oat

1 date and nut energy bar

did i eat more than 1200 cals?

i eat normal (i guess) maybe about 1400~600 cals a day but on sunday is my day off and i love cooking and eating. i eat all kinds of food i like and definitly eat over 4000 cals... i am 5 ft 2 and 103 , i dont want to gain or loose weight. i just want to maintain my weight but i just cant stop eating on sunday. can i still maintain my weight if i do this?