Olivia

Hi fellow skaters.

The other day while going through my program I went to go into my flip and it felt like I was going to land until went tumbling down. I landed on my left side (or so I think) and banged my elbow. I have a bruise on my left elbow. But last night I started to get a dull ache in my lower back.

I woke up this morning to have that pain intensified and it kept getting worse throughout the day. It's now in my lower back on the right side and all around the right side of my hip. I can't bend or lift up the leg, bend over, or twist to one side or the other. My mom says she sees not bruising or swelling. I hear that sprains and fractures are common in the back for figure skaters though. The pain is very sharp when I do one of those things but sitting around it's maybe a 6. It hurts enough for me to notice and not be able to focus on something completely.

I have used heat packs and taken ibuprofen already but neither are seeming to help. It's hard to walk a little and I have to put all my weight on my left side (which is in the 5th month recovering from almost dislocating my kneecap all the way; patellar subluxation. I'm allowed to skate though and do all jumps but limited on axel drills. I have had no problems in the past month with flips).

Anyone know what might be wrong or how to relieve pain?

P.S. I also have club pictures and freestyle ice tomorrow which is kinda hard to go to the doc (not to mention it's sunday) and I have to be able to stand up straight, which is starting to be harder.

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