Brandi Cervantes

5 meals a day

Meal 1 = Breakfast 300 calories

Meal 2 = Snack 200 calories

Meal 3 = Lunch 300 calories

Meal 4 = Snack 200 calories

Meal 5 = Dinner 300 calories

All the while watching your calories try to get in 100 grams of protein therefore increasing your metabolism and keeping yourself lean my consuming most of the calories as protein.

Do you think this is a good way of eating and will aid in increasing your metabolism?

Thanks!

5 meals a day

Meal 1 = Breakfast 300 calories

Meal 2 = Snack 200 calories

Meal 3 = Lunch 300 calories

Meal 4 = Snack 200 calories

Meal 5 = Dinner 300 calories

All the while watching your calories try to get in 100 grams of protein therefore increasing your metabolism and keeping yourself lean my consuming most of the calories as protein.

Do you think this is a good way of eating and will aid in increasing your metabolism?

Thanks!

I had this at a sushi restaraunt and it was to die for. Anyone have a recipe?

Squid

Vinegar

Shiro - Kikurage mushrooms

Lettuce stem

Braken (what is this? can't find it on google)

Bamboo shoot

Ginger

Sugar

Sesame seed

Sesame oil

Soy sauce

Red chiles

She screams from start to finish until i have her in a towel and am holding her tight. She used to do this too during diaper changes but about a week after she was born she got used to it. What can I do to make bath time easier? What do you think is wrong.....I dont even have to undress her, the minute she comes with me in the bathroom she starts crying.

Do you like tamales wrapped in corn husks or banana leaves better?

I used to make mine in corn husks until I discovered tamales from El Salvador. Now I only wrap them in banana leaves because it makes them easier to wrap and they come out so moist.

I just want to see everyone's opinion.

Okay, I know how to make it and its always delicious but the veggies are never crisp tender like they do them at chinese restaurants. I usually use white onion, green onion, red bell pepper, bamboo shoots, bean sprouts, cabbage, and carrots. In what order do I add things into the stirfry and for how long so that the carrots are cooked by crisp, the cabbage is crispy and the onions are crisp but cooked enough to take out the raw flavor?

Thanks so much!

I tried Hoodia, the real stuff and it isn't working. Please help, I had a baby two months ago and have lost 30 lbs, 20 more to go to be at y before pregnancy weight and I keep going up 5 lbs down 5 up 3 down 1 up 10...it is so annoying!

I made chile verde last night...from a recipe given to me by my mother in law. The recipes says to boil the tomatillos and blend them....that is the base of the recipe along with serrano chiles. The sauce was sour....did I pick tomatillos that were not ripe yet or is that how they always are?

I was on the low carb diet for the last 3 years until I got pregnant. I had lost 60 lbs and was down to a size 7. Now that I had my daughter 6 weeks ago, I cant seem to lose any weight at all on the diet. Has this happened to any one you know or maybe you? And, why doesnt it work if it worked perfect for me before? What should I do?

Isabella (chosen by my 6 year old son) or Liliana (my great grandmothers name)

What should the middle name be to either of those?

Pregnant with my 2nd child and I have felt flutters only twice, once was last saturday the other was today.?

Is it normal though that I have felt the baby turning, or pushing down in my pelvic area but no flutters? I can even feel the babies body at the bottom of my stomach especially when it is moving. But no flutters. I am 18 week and have felt the turning since i was 12 weeks. With my 1st born by week 17 i was feeling full flutters and knew exactly what time of day they would be at. please help! Oh and one more minor detail, the baby moves like crazy whenever i have ultrasounds. Also, do you think it is a girl since i cant feel the kicks and the baby is always really low laying by my pelvic area?

Is it normal though that I have felt the baby turning, or pushing down in my pelvic area but no flutters? I can even feel the babies body at the bottom of my stomach especially when it is moving. But no flutters. I am 18 week and have felt the turning since i was 12 weeks. With my 1st born by week 17 i was feeling full flutters and knew exactly what time of day they would be at. please help! Oh and one more minor detail, the baby moves like crazy whenever i have ultrasounds.

It was not a strong kick but a flutter. I had also been feeling the baby sort of rolling around before that which started at about 12 weeks. Is this normal or am I farther along? The nurse gave me an ultrasound on Monday because the dr. was busy and she was quite surprised that when she measured my uterus it was 3 fingers below my belly button. FYI this is my second child. Could my uterus have grown so fast because it is my second or is that the normal size for how far along I am and is it normal to feel stronger flutter kicks at 15 weeks?

I have eaten grilled green onions at my favorite local restaurant Tres Margaritas but everytime I try it at home the green part gets burnt to a crisp. please help me!?