Grizzlies

I want to gain muscle everywhere. I workout different body parts/sections everyday. Right now, I'm doing 2-3 mediocrely intense workouts for the body part in a day. Is it better to do 1 really intense workout of 2-3 mediocrely (sometimes little intense) intense workouts?

I don't know if the question is clear but I'm really busy with school right now and I want to gain lean muscle mass.

A. Can I gain it by having a good diet plan (I'm thinking lots of protein and little sugar and little fats) without working out?

B. If not, how often should I workout while having a good diet plan to gain as much lean muscle mass as possible?

My bench is like too big. When I bench, my feet cannot reach the ground, I'm probably 6" from the ground. So is it bad to not plant your feet while benching?

I'm wondering if I'm curling too little or too much. I'm 15, 5'8" 121lbs. I was just wondering what other people think I should be curling. I'm currently curling 25lbs per arm but ignore this sentence first, just tell me what you think I should be curling for my height and weight. Thanks.

After each set of bicep dumbbell curls how long should i wait to do another set (muscle recovery)?

or should i even wait? I want to bulk up.

For example, Dumbbell curling, does 10 reps mean 10 reps on my right arm and 10 reps on my left, or does it mean 5 reps on right arm and 5 reps on my left?

After working out, should I eat immediately, or should I wait like 15min or something?

I don't really know how to explain this but when I pull back my foreskin(I have tight foreskin), how do I pull back my foreskin(so that it is covered/regular). Do I just put my hand around my penis and push forward(kind of like masturbating) but on the skin? My first time pulling the foreskin back(yesterday), it took me like 5 min to pull it back to regular. How do I pull my foreskin back up?

I am young and have never pulled back my foreskin until recently. I have found smegma on my penis and on my foreskin. I am scared to touch and rub too much cause it hurts. The question I want to ask more is how do I clean the smegma off my foreskin?

I found smegma on the tip of my penis and I am starting to be very paranoid about it. I'm 14 and I never pulled back my foreskin. I am also really scared of pulling it back, I don't know why but I am. What should I do? I really want to get rid of smegma and be clean.

I am 5'8 and 120lbs. How much weight should I curl?

BQ: What is a healthy curl weight to body weight ratio?