Cameron

I'm writing a story about a girl who commits suicide and her spirit is forced to live through all the people who cared about her and survive their grief. Her name is Sloan Anders, and she sees her older sister's grief, her younger brother's (he found her body), her best friend's, her mom's, her dad's, and much more. I don't even know where to start for a title. Please help! I will choose a best answer!

I am a catcher for a travel softball team, but I haven't gotten catchers instructions in a while. Sometimes when I squat down into position my knees pop and it worries me. I don't want to have problems later in life, so what can I do to get a stance that is better for my knees? My dad says that when I squat my knees pull together, and a way to prevent that is to strengthen my leg muscles. What are some exercises I can do to strengthen those muscles? Please help!! Thanks!!!