Maida

I weight 143 lbs and I have big love handles. I have tried hard to get rid of them. I run 6 to 7 miles I do full body workout for 30 min. I consume under 1500 calories. I eat healthy food. But there is no way I can lose those love handles.

And excersise or workout that mainly focused on love handles

So i am currenlty losing weight and i have lost around 10 lbs but I have really huge flabby arm and they are still the same I am trying to do arm workouts with dumbbells the question is what weight should I go for. I need fast changes

So I am losing weight and I was just wondering for being healthy and losing weight how many days should I excersise

Age 17 female weight 147 lbs height 5.4

I run 7-8 m per day around 700 cal and consume around 1200 cal

How many days should I exercise and how much time will it take to reach my goal 120 lbs

how much time will it take to lose weight?

Age 17

Weight 75 KGS / 150 pounds

Height 5.4

I want to loose around 13 KGS

So I basically run for 6 km every day around 550 calories and consume around 1300 calories

How fast will I reach my target

so far it has been a week

Age 17

Weight 75 KGS / 150 pounds

Height 5.4

I want to loose around 13 KGS

So I basically run for 6 km every day around 550 calories and consume around 1300 calories

How fast will I reach my target

so far it has been a week

So i currently walk for 6 miles per day my treadmill say only 450 calories no incline

Age 18 weight 74 height 5.4

How many calories is in 1 mile??

How fast can I lose weight??

And thanks in advance

Okay so i am 15 years old and i want to lose weight my weight is 76 kg and height is 5.4 pls people recommend a GOOD DIET plan i want to lose 15 kg in 4 to 5 months and also I run 3 km per day pls recommend a low calorie diet plan thank you for anyone who answers

how do i know the problem of dark circles they are pretty huge around my eye my skin complexion is fair i wanna get rid of them fast as possible please recomend a mask

want a survey by passer please without a survey

http://linkz.it/73P or please remove survey from this

this is my freind kg 65 kg and 5...6 ft is it ok ???????????????????????????????