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How do i lose weight, with bad body image and being negative all the time?
I really want to and need to lose weight and burn fat. My goal is to be fit and healthy! its a dream.
Im 16 and thought about losing weight/not gainign weight ever since i was 8! Now i am very overweight.
But i have this really bad cycle of
feeling sad about how overweight i am or stressed so to get pleasure i EAt lots of junkfood, Then I Feel bad about it, then eat again to feel better from the binge. REPEAT! ( and diets seam to make this cycle worse)
its such anooying cycle, i try to be positive but everytime i look in the mirror or see skinny girls on the street i feel very angry about my past and my cycle of binge eating! ( and all the weight i have gained from when i lost some)
I just wish i was a diferent person, and i wish i was happy. ( what makes me happy is if i dont binge eat but its so hard not to somtimes)
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The Fan in my oven broke and i am making i Cake now would it cook well using the convential settings? its a flourless chocolate and hazelnut cake!
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