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I don't have enough flexibility to do a pike push up...any suggestions to do it?
I'm not over weight or anything and I'm not very new to bodyweight training also...
2 AnswersDiet & Fitness7 years agohow to get broader shoulders with bodyweight exercises?
2 AnswersDiet & Fitness7 years agoThere is a layer of fat covering my abs I run regularly my fat doesn't seem to go away...any tips?
I'm 16 years old
7 AnswersDiet & Fitness7 years agoI'm 16 yrs old.I can do 50 pushups maybe 60 and 40 knuckle push ups,any exercises for me strengthen my arm?
And I'm trying to avoid weights
5 AnswersDiet & Fitness7 years agohow to get fairer skin?
i used to have really wheat-ish complexion over a matter of time my face has become dark can anyone suggest some remedies and tips for this?
4 AnswersOther - Skin & Body8 years ago