lisalegere62

Full reps with less weight or half reps with more weight? I'm new at this, I want looks rather than strength, so what should i do?

Full reps with less weight or half reps with more weight? I'm new at this, I want looks rather than strength, so what should i do?

Hello, My son is a powerlifter hes only about 15 he started lifting weights in his late 13's and hes benching 260 as a normal workout his max is about 320 already and hes 245 pounds, Im just nervous about stunting his growth, He's already 6'1 but the doctors say hes supposed to get 6'3 to 6'5ish I mean hes already tall enough but why not be as tall as you can get? So far all the doctors say my sons fine but I'm still a little nervous, Help? Thank you guys!

He is 14, He's 5'11 his dad is 5'10, I'm 5'8, So he's taller then both of us, His uncle is 6'4 and his grandpa's were both 6'2, He likes to weightlift alot, So all he really eats is protein and things that are good for his body. He weights 205 right now with 7-8% bodyfat, He's going through the teen eating alot stage right now. Help? Thanks!

Right now my son is about 5'11, His dad is 5'10 I am 5'8, but his uncle is 6'4 and his grandpas were 6'2, My son loves to weightlift and all he eats is protein and good things for his body. He is 205 pounds with 8% bodyfat, right now he's going through his teen eating stage, The rest of his family is 5'6-5'8 but he looks alot like his uncle, Help? Thanks everyone!

I'm 14.0 and Im about 5'11 my dads 5'11 to but im a little taller then him, My mom is 5'8, I tend to body-build A lot with heavy weights but i still do great form with it, Believe it or not im 195 pounds of mostly muscle my uncle is 6'4 my grandpa was 6'2 and my great grand father was 6'2, Most people say im gonna grow to 6'2-6'3. Right now im in the process of eating a lot but its starting to go away. Help? Thanks!

I'm a young teen(male), Im 14, My birthdays in February 28th, Im 5'11 my dads 5'11 im a little taller then my dad so im closer to 6'0 my moms 5'8, I workout as in A LOT i bodybuild with heavy weights.. believe it or not i am 195 pounds of mostly muscle, My uncle is 6'4 my grandpa was 6'2 and my great grandpa was also 6'2 on my moms side, My dads side is 5'10,5'9 my dads the tallest, I just wanna know how tall i will be. Thanks!

I haven't seen him in forever

I don't own a bench but i want big pecs, help?

I don't own a bench only the floor so i was thinking if i benched on the ground if that would give me a bigger chest, im on my moms yahoo so im a male. thanks!

There like handles to do pushups on for a better strech, does that make you get bigger pecs, and does pushup's give you bigger pecs?

I don't own a bench but i can use the floor, will that make my chest bigger and stronger?

Just wondering

Any suggestions? i don't own a bench but i wan't big pecs, I have a barbell and everything just no bench, so i need something to bench on, thanks!

If i put a punching bag on the ground and i benched press on it would that work? ( i don't own a bench)

I have a barbell and dumb-ells but i don't have a bench, that's about it, I tried benching on my punching bag but i don't think that's good enough, I tried dumb-ell flyes i need more weights soon, any other ex i can do that makes my chest a lot bigger?

I want a big back as in the "cobra back" Is that your middle back?

Just Dumbbell Fleyes on ground and pushups?Will that give me a big chest?

I don't have a bench press but i need some way to get my chest bigger and stronger, and suggestions?

I don't have a bench so i was thinking if a punching bag could work? Any suggestions, is that a good idea or no?