was this a healthy day?

7:30- 2 eggo waffales with strawberry jam.
12:00- 2 small homemade bannana muffins, some of an apple, and a homemade mango smoothie
3:30 ish- after school i worked out: cardio for 20 min, weights for 20 min then walked home (1 mile)
4:30- some chocolate pie thing- it was all raw and organice so i kno that was really healthy
6:00- half a cliff bar and half a bag of those flat earth veggie chips (its a pretty small bag)
7:00- a big salad with onions, 'maters, feta and cottage cheese, peas, corn, raisens, and a wee bit of western dressing, but mostly dark leafy lettuce
9:00- 2 thin small pieces of cold cheese pizza, grapefruit, and a huge carrot and hummus.
so what do you think????

Colleen2008-04-14T20:03:11Z

Favorite Answer

Exercise was good, but food--some healthy, some not. Even if something is organic or comes from a health food store, that doesn't mean it's healthy. Some of your good choices were:

apple
smoothie (?) - depends on what was in it
salad
grapefruit
carrot with hummus

00

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