I mean, people say these things to help you lose weight. but the minute you stop you're just gonna gain it all back right? And it doesn't seem like it would give you all your proper nutrients....I mean, really. People go on these fruit diets and juice diets but its stupid cuz you are just gonna gain ALL of it back when you start eating other things again.
jessica
Favorite Answer
nope. what are you gonna do for protien and energy?
read this. the food pyramid.
http://images.google.com/imgres?imgurl=http://dietmotion.com/images/food-pyramid.jpg&imgrefurl=http://dietmotion.com/how-much-is-a-serving.html&usg=__VrXcEG5bi5kKyC020GbgdwlXWpA=&h=355&w=300&sz=30&hl=en&start=6&um=1&tbnid=ZkRhR8su5TEoHM:&tbnh=121&tbnw=102&prev=/images%3Fq%3Dfood%2Bpyramid%26ndsp%3D18%26um%3D1%26hl%3Den%26rls%3Dcom.microsoft:*%26sa%3DX