when you attend a Yoga class what do you expect?

When you attend a Yoga class are you expecting the whole package?
a little philosophy? A little breath work "Pranayama"? Clear instructions in Sanskrit and English or just the lay english names? Do you like teachers that are kind and gentle with lots of options or do you like the drill ? Do you prefer gym yoga that is normally void of any spiritual text or Yoga at a studio with mindful applications?

oscar2009-08-16T14:05:42Z

Favorite Answer

To get a good stretch, relax and feel stronger when I leave

10

Anonymous2009-08-16T13:57:38Z

i don t do yoga but i wish i can do it

10

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