I'm using Jillian Michael DVD, I need an alternative to jumping?

I live on the second floor of my apartment building, so I cannot jump or run in place. Any cardio ideas that do not require jumping or running in place.

Anonymous2009-09-08T04:07:26Z

Favorite Answer

get an exercise mat or something soft u can jump on,,, wear volleys runners, theyr pretty soft and quiet to exercise in

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