how to get spine straight?
http://seattletimes.nwsource.com/art/pacificnw/2004/0425/fitness02.jpg
my back is the like the last one on the left.i need it to be like the one in the middle.please dont say go to the chiropractor because i dont want too
http://seattletimes.nwsource.com/art/pacificnw/2004/0425/fitness02.jpg
my back is the like the last one on the left.i need it to be like the one in the middle.please dont say go to the chiropractor because i dont want too
Anna
Favorite Answer
Well you need to be brave and go to the chiropractor, I have scoliosis(when your back isn't straight) and she told me to wear the brace that she gave to me for like 1-2 years:) They have a new technology one and you wear it under your clothes and its hard but it fixes your back.....BE BRAVE;)
Fabz93
Going to a chiropractor is the only way to get straightened out!
Troy C
look up to the sky and say im a pirate 5 times trust me it works..
GP
you can try an inversion table, for a half an hour or so every day