I am putting together a diet plan to reduce acid reflux. I know green peppers are high in vitamin C but are they considered citrus foods? Because if so I cannot have them. Thanks for your helpful responses.
Please do not answer a question with a question.
Scoopster, I need your reference, unless you are a dietitian or nutritionist. Please provide basis for your answer. Thanks.
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Favorite Answer
No, they are not citrus. Lots of fruits and vegetables have high vitamin C besides citrus. You need to look at the acidity of a food - not the vitamin content.
Hope my additional info helps you and I hope you can control your acid reflux!
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Linda
Citrus (Oranges, lemons, tangerines, etc) Blueberries Canned or Glazed Fruits Cranberries Currants Plums Prunes Tomatoes
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Green peppers are vegetables... aren't all citrus foods fruits?