why do i feel like i need to start crying during a confrontation?

I ve always been a sensitive person. Everyone calles me a sweetheart because im always nice, thats mainly because i hate hurting peoples feelings and also am a doormat because people use me and i cant say no. Today at work a co worker came up to me and told me she needed to talk to me about something and very aggressively told me about something i did that i wasnt sure about and i didnt say anything back because i felt if i let out one word i would start crying. Why do i always do this i want to stop so i can tell people things without crying, please help

Anonymous2011-10-23T19:16:06Z

Favorite Answer

look at the what really makes you want to cry. you have to really look at and understand the truth of things

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undertheshrine2011-10-24T03:36:35Z

you are someone who does not like confrontation.

However, it is a good idea for you to stick up for yourself if you are wrongly accused of something.

Avoid confrontation but don't let yourself be blamed for something you haven't done.

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