How to get rid of menstrual cramps? ?

I always get the worst cramps, I can't stop fidgeting, yet it makes them worse ... and the whole room temperature drops I start feeling hot and cold at the same time, any remedies? Or suggestions? Thanks!

Anonymous2012-01-12T13:45:57Z

I feel your pain. Heat pads work the best for me. I wish I could remember the name. Anyway, they are at Wal-Mart and specifically designed for wearing on your belly. Works everytime. Showers also make your cycle stop. Ibuprophen causes ulcers in excess. FYI.

Anonymous2012-01-12T13:40:44Z

Welll i take advil and it works fine but people say ibrophoben and adelve are better