What foods and drinks are particularly healthy for blood?

Please give general answers, not for specific blood types or functions of blood.

Whitney2012-05-06T16:55:15Z

Favorite Answer

Foods that are rich in iron fortify your blood so some iron rich food are:
Brown Rice
Whole Wheat Bread
English Muffins
Oatmeal
Spaghetti
Sunflower seeds
Soy Milk
Kidney Beans
Broccoli
Green Beans
Beets
Peas
Potatoes
Watermelon
Dates/Prunes
Beef
Pork
Lamb
Pizza
Clams
Oysters
The list goes on.....:)

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Bekka2012-05-06T22:49:02Z

Celery helps clean the blood.

Foods that bind cholesterol in the body and drag it out (think, flax, real oatmeal, psyllium seeds, that kind of thing) also clean the blood.


There are various herbs that also clean the blood -- you should look into those as well.

Edit: oh, yeah chlorophyll cleans the blood. That would be serious stuff- raw, dark green greens. lol, the more it tastes like dirt, the healthier it is (after you wash it of course)

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