Really bad feeling in my home?
I have been living in it for about 6 years. no prior instances of this. Its about 10 years old, in a newer subdivision. Was not built on a graveyard or anything. no foot steps or strange noises. no sightings. no history of mental instability on my part. just a very very very overwhelming sense of dread for the last hour or two. It spooked me enough to post it, any ideas? i have a CO2 monitor in my home and its normal, i have not been confined to a single room and have been outside for a few minutes at a time so ive been getting fresh air. ive just been watching the science channel, nothing scary. idk whats going on
I dont know i am a pretty rational guy, this does not happen, everyone experiences anxiety but just not like this. Ive been listening/playing music, watching spongebob(i know its a kid show but it helps lol) and i have been texting friends but i just cannot shake this feeling. i live in a neighborhood and am surrounded by neighbors i am good friends with and my dads in the house but i feel extremely isolated, no joke its freaking me out.