I'm 5'4", 112 pounds. I'm pretty content with my weight, but I hate my thighs. They're a little large, I think, and I really want a gap between them by summer. What are some easy ways to like, make them smaller by summer? I don't exactly want to lose a lot weight cause I'm already small, I just want them to look better.
Tessa
Favorite Answer
Cycle, jog or swim more.
nharrietha
There is no way to spot burn fat. Meaning your body chooses where you the fat gets taken off, not you. However, the best way to shape your legs would be to add a weight training routine to your active lifestyle. Activities like squats, lunges, and jumping will help you shape your legs giving them a slimmer look (you will be burning body fat), and will give them a more toned look (muscular development). Good luck, and I hope this helps.
?
You should do some "kickbacks", that's where you press your two hands against a wall and keep kicking one of your legs back as far as you can do that to each leg about 100-200 times a day good luck :)