Can I only drink my greens?

Question

Hello there. I have a question. Instead of actually chewing and eating my greens,can I just put them all into a smoothie/juice instead? It makes it easier to do it that way, and if I eat a lot of veggies that I have to chew, I can get very gassy and can get very uncomfortable (I have normal bowel movement by the way). It is hard to just eat cooked vegetables along with salads all the time, why not just drink it instead? Please respond and let me know if you do the same thing too. Appreciate answers that are given! :D Thanks! :)

Bibigirl · Accepted Answer

Yes and believe it or not it's actually more nutritious that way.

Anonymous · Answer

Blending your greens means that instead of filling you up, they're easily digested, which destroys  one of the points of eating greens.

It's like when someone hears Oatmeal is good and then only eats finely ground instant oatmeal.

Randy and Vivien · Answer

I saw a ad on TV about a girls dad making vegies juice and my mom made it too sooo yes

Jeanine · Answer

Of course.  my favorite recipe...baby spinach, frozen peaches, little water, honey.  So good!

Can I only drink my greens?

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