How do anorexics get the energy to work out?
What do they eat or drink before they work out? (If anything)
What do they eat or drink before they work out? (If anything)
Isabel
Favorite Answer
They are forced by their eating disorder, they don't have options anymore. They have no control over their decisions anymore.
I hope you're not asking this to get further down a possible eating disorder. If yes: get help before it is too late <3
?
You don't specifically get energy, there's a voice in your head that says "You need to work out if you wanna lose weight you fat worthless idiot". Its a psychological energy, not a physiological one.
Pattie
They are forced by their ED, but they also have caffiene, like coffee & diet coke