just tell me some tips or give me some websites and dnt say tht its just a little bit or dnt say no one will notice but plz no sarcastic comments just help me out here all i need is to lose 1 cm nd dnt say crunches like situps tht dsnt work
leeeeeroy jenkins
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Jesus christ that was a nightmare to read.
eat less
L_G
Water...Drink Lots Of Water For Three Weeks.
No Pop, No Coffee, No Beer, No Tea, No Juices Or Kool Aide, Just Water With Everything You Eat And/Or Alone.
Walking/Jogging/And Running Helps DAILY...Not Weekly Or Every Other Day But DAILY!!! Even If It's Just For Two Little Hours, It'll Help.